1,308 Blood-pressure friendly foods in stock at Whole Foods Market Ashburn (Ashburn, VA)
1,308 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 10,763 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 4 of 1,308
1.Chobani Low-Fat A Hint of Madagascar Vanilla & Cinnamon Greek Yogurt, 5.3 oz
$1.11$1.69- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Sodium
- 55mg
- Potassium
- 188mg
per 1 container (150g)
On saleAisle: DairyAlso at 494 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 188mg per serving
- magnesium: unknown
2.ZICO Pineapple & Mango Coconut Water, 33.8 oz
$3.98$5.99- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 40mg
- Potassium
- 450mg
per 8 fl oz
On saleAisle: Aisle 7Also at 481 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 450mg per serving
- magnesium: unknown
3.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.33$4.99- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Sodium
- 45mg
- Potassium
- 530mg
per 2 oz (56g)
On saleAisle: Aisle 8Also at 425 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 530mg per serving
- magnesium: 60mg per serving
4.Banza 23g Protein Chickpea Penne, 8 oz
$3.33$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Sodium
- 40mg
- Potassium
- 902mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 8Also at 416 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 902mg per serving
- magnesium: unknown
See all 1,308 blood-pressure-friendly foods at Whole Foods Market Ashburn
1,304 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.