111 High in omega-3 foods in stock at Whole Foods Market Arlington (Arlington, VA)
111 foods high in omega-3 were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,000 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 111
1.Perfect Bar Chocolate Brownie Protein Bar, 2.18 oz
$2.22$3.39- Cals
- 290
- Protein
- 12g
- Carbs
- 27g
- Fat
- 17g
- Sat fat
- 4g
per 1 bar
On saleAisle: Aisle 8Also at 410 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
2.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$2.22$3.29- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 48.6 g per $Aisle: Aisle 2Also at 453 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 2Also at 467 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).
4.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$4.71$6.29- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 7Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
5.Center Cut Atlantic Salmon Fillet
$18.99- Cals
- 358
- Protein
- 36.4g
- Carbs
- 0g
- Fat
- 24.3g
- Sat fat
- 6.1g
per 1 fillet (170g)
Aisle: SeafoodAlso at 323 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 6.07g of total omega-3 per serving (EPA+DHA ~3g).
- Total omega-3: 1g per oz
6.The Better Fish Barramundi Fillet, 12 Ounce
$11.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (113g) (about 1 piece)
Aisle: SeafoodAlso at 393 of 523 Whole Foods Market storesWhy it's high in omega-3
650mg omega-3s per serving as stated on brand site.
- 650 mg Omega-3’s per serving
7.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp dry (12g)
Aisle: Aisle 4Also at 423 of 523 Whole Foods Market storesWhy it's high in omega-3
Chia seeds are a rich plant source of ALA omega-3; a 12g serving provides approximately 2.1g of ALA, exceeding the 1.5g high threshold.
- Chia seeds are high in omega-3 ALA
- Healthline: 5g ALA per 28g
8.Patagonia Provisions Spicy White Anchovies | Responsibly Sourced in Spain | 22g Protein & Gluten Free | 4.2 Ounce (Pack of 1)
$7.29- Cals
- 260
- Protein
- 21g
- Carbs
- 2g
- Fat
- 19g
- Sat fat
- 3g
per 1 can (120g)
Aisle: Aisle 6Also at 432 of 523 Whole Foods Market storesWhy it's high in omega-3
The product contains 820mg of omega-3s per serving, exceeding the 500mg threshold for high omega-3.
- 820mg of Omega-3s (from product description)
9.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$5.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sat fat
- 1g
per 2 tbsp (26g)
Protein for the money · 17 g per $Aisle: SeafoodAlso at 441 of 523 Whole Foods Market storesWhy it's high in omega-3
Product provides approximately 4.95g of ALA omega-3 per serving (scaled from NOW Foods data), well above the 1.5g threshold.
- Omega-3 fatty acids (ALA): 4,000mg per 21g serving (NOW Foods)
- Scaled to 26g serving: ~4,950mg
10.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce
$12.99- Cals
- 150
- Protein
- 13.7g
- Carbs
- 0.6g
- Fat
- 10.3g
- Sat fat
- 2.3g
per 1 serving (57 g)
Aisle: SeafoodAlso at 460 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.
- salmon
- omega-3
See all 111 foods high in omega-3 at Whole Foods Market Arlington
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.