1,040 Mediterranean foods in stock at Whole Foods Market The Woodlands (The Woodlands, TX)
1,040 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,319 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,040
1.Bubbies Dill Snacking Pickles 3.5 oz Pouch
$1.59$3.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1 pouch (102g)
On saleAisle: DairyAlso at 148 of 508 Whole Foods Market stores
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 0.5 cup
On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market stores
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
On saleAisle: Aisle 4Also at 380 of 508 Whole Foods Market stores
4.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores
5.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores
6.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.09$14.79- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 4Also at 415 of 508 Whole Foods Market storesWhy it's mediterranean
Avocado oil provides 10g of monounsaturated fat per serving and is a fruit-derived plant oil consistent with the Mediterranean dietary pattern's healthy fat emphasis.
- Monounsaturated Fat 10g
- Ingredients: Avocado Oil
7.Plant Strong Organic Split Pea Stew, 14.5 oz | High Protein & High Fiber Vegan Stew, 21g Protein, 12g Fiber, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 140
- Protein
- 7g
- Carbs
- 27g
- Fat
- 0g
per 1 cup (245g)
On saleAisle: Aisle 3Also at 447 of 508 Whole Foods Market storesWhy it's mediterranean
Contains legumes (split peas) and vegetables; aligns with Mediterranean diet principles.
- Organic split peas
- No seed oils
8.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.31$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 9Also at 350 of 508 Whole Foods Market stores
9.Once Upon a Farm Organic Mango Baby Fruit Blend Sgl, 3.2 OZ
$2.62$3.39- Cals
- 50
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 9Also at 385 of 508 Whole Foods Market stores
10.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.32$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 10Also at 468 of 508 Whole Foods Market storesWhy it's mediterranean
Sweet potatoes are a staple in the Mediterranean diet.
- Ingredients: Sweet Potatoes
See all 1,040 Mediterranean-pattern foods at Whole Foods Market The Woodlands
1,030 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.