1,414 PCOS-friendly foods in stock at Whole Foods Market Sugar Land (Sugar Land, TX)
1,414 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,406 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,414
1.Kombucha Pineapple Super Greens, 16 Fl Oz
$2.78$3.99- Cals
- 53
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 11g
per 8 fl oz (240ml)
On saleAisle: Aisle 21Also at 40 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
2.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $3.44. Regular price $4.69 at Whole Foods Market Westchase (9.8 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (28g)
On saleAisle: Aisle 1Also at 141 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 24g
per 12 fl oz (340ml)
On saleAisle: Prepared FoodsAlso at 64 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving
5.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
6.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
7.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$4.11$5.49- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 1g
per 1 burger (71g)
On saleAisle: Aisle 22Also at 461 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
8.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.
$4.49$5.99- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 7g
- Fiber
- 2g
- Sugar
- 2g
per 5 Littles (85g)
On saleAisle: Aisle 21Also at 472 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
9.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 6g
per 1 jar (113g)
On saleAisle: Aisle 15Also at 386 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
10.365 by Whole Foods Market Organic Pear Peach Strawberry Baby Food Sgl, 4 OZ
$1.15$1.49- Cals
- 60
- Protein
- 0g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 14g
per 1 pouch (113g)
On saleAisle: Aisle 15Also at 300 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
See all 1,414 PCOS-friendly foods at Whole Foods Market Sugar Land
1,404 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.