312 High in iron foods in stock at Whole Foods Market Sugar Land (Sugar Land, TX)
312 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,406 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 312
1.365 by Whole Foods Market Sundried Tomatoes, 4 oz
$2.99$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Iron
- 4.7mg
per 4 pieces (14g)
On saleAisle: Aisle 14Also at 456 of 508 Whole Foods Market storesOn sale here at $2.99. Regular price $3.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's high in iron
Iron content is 4.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- iron: 4.7mg
2.Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.20$7.99- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 15Also at 384 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
3.Beyond Meat, Alternative Meat Burger, 8 Ounce
$5.67$7.29- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 1Also at 396 of 508 Whole Foods Market storesOn sale here at $5.67. Regular price $7.49 at Whole Foods Market Westchase (9.8 mi away).
Why it's high in iron
Iron content is 4mg per serving, which is 20% of Daily Value, meeting the FDA 'high in' threshold (≥20% DV).
- Iron: 4mg (20% DV) per serving.
4.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.09- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 10mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's high in iron
Contains 10mg iron per serving (56% DV), exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 10mg per serving (60% DV)
5.Rebbl Organic Rotating Seasonal Protein Drink, 12 FZ
$4.00$5.09- Cals
- 230
- Protein
- 20g
- Carbs
- 11g
- Fat
- 10g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 458 of 508 Whole Foods Market storesWhy it's high in iron
Iron content per serving is 6mg, which exceeds the FDA 'high in' threshold of 3.6mg.
- Iron 6mg per serving
6.Sweet Loren's Gluten Free & Vegan Cinnamon Sugar Breakfast Biscuits
$5.99$7.49- Cals
- 200
- Protein
- 4g
- Carbs
- 32g
- Fat
- 8g
- Iron
- 3.9mg
per 1 pack, (45g/3 biscuits)
On saleAisle: Aisle 9Also at 364 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.9mg per serving, which exceeds the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 3.9mg per serving
7.Abbot’s High-Protein Veggie Burger, Classic Smokehouse
$6.79$8.49- Cals
- 200
- Protein
- 22g
- Carbs
- 15g
- Fat
- 7g
- Iron
- 7mg
per 1 PATTY 4OZ 113 Gram
On saleAisle: Aisle 22Also at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg (36% DV)
8.Beyond Meat Beyond Burger Plant-Based Patties 6 pk, 24 oz
$12.90$15.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 22Also at 454 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving is 20% DV.
- Iron 4mg (20% DV)
9.Immi, Ramen Chicken Black Garlic Plant Based, 2.43 Ounce
$4.16$4.99- Cals
- 340
- Protein
- 23g
- Carbs
- 20g
- Fat
- 19g
- Iron
- 4.4mg
per 1 package (69g)
On saleAisle: Aisle 12Also at 443 of 508 Whole Foods Market storesWhy it's high in iron
Iron content 4.4mg per serving exceeds 20% DV threshold of 3.6mg.
- Iron 4.4mg
10.Kashi Honey Toasted Breakfast Cereal 13.6oz | Organic, Whole Grain
$7.16$8.49- Cals
- 150
- Protein
- 4g
- Carbs
- 35g
- Fat
- 2g
- Iron
- 12mg
per 1 cup (42.8g)
On saleAisle: Aisle 15Also at 370 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 12mg per 1 cup serving, exceeding the 3.6mg (20% DV) threshold.
- Iron 12 mg
- Iron 12mg 60%
See all 312 foods high in iron at Whole Foods Market Sugar Land
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.