3,186 Gout-friendly foods in stock at Whole Foods Market Sugar Land (Sugar Land, TX)
3,186 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,406 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,186
1.Kombucha Pineapple Super Greens, 16 Fl Oz
$2.78$3.99- Cals
- 53
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 21Also at 40 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Sauce Pasta Marinara Spicy, 25 Ounce
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 431 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Westchase (9.8 mi away).
Why it's gout-friendly
- added sugars: 1.9g per serving
3.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.29- Cals
- 39
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 12Also at 468 of 508 Whole Foods Market storesOn sale here at $1.66. Regular price $2.29 at Whole Foods Market Westchase (9.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Culture Pop Soda, Soda Watermelon, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 12Also at 465 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (28g)
On saleAisle: Aisle 1Also at 141 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.HUMM KOMBUCHA Organic Honeycrisp Probiome Kombucha, 16 FZ
$3.33$4.49- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
per 16 fl oz (473ml)
On saleAisle: Aisle 21Also at 472 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Fiber
- 7g
per 12 fl oz (340ml)
On saleAisle: Prepared FoodsAlso at 64 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
10.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.36$7.19- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Fiber
- 3g
per 0.333 cup
On saleAisle: Aisle 12Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,186 gout-friendly foods at Whole Foods Market Sugar Land
3,176 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.