2,130 Diabetes-friendly foods in stock at Whole Foods Market Sugar Land (Sugar Land, TX)
2,130 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,406 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,130
1.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesOn sale here at $3.44. Regular price $4.69 at Whole Foods Market Westchase (9.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
2.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (28g)
On saleAisle: Aisle 1Also at 141 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 2g per serving
3.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz
$4.45$5.99- Cals
- 160
- Protein
- 2g
- Carbs
- 39g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 24g
per 12 fl oz (340ml)
On saleAisle: Prepared FoodsAlso at 64 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Westchase (9.8 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 39g per serving
- dietary fiber: 7g per serving
- net glycemic carb: 32g per serving
4.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.09$14.79- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
- Sugar
- 0g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 14Also at 415 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 0g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 0g per serving
5.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$7.99- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 8Also at 469 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 3g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 3g per serving
6.Uncle Matts Organic Juice Box Lemonade 8Pk 54 FO
$4.43$5.79- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 1 carton
On saleAisle: Aisle 14Also at 446 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
7.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 6g
per 1 jar (113g)
On saleAisle: Aisle 15Also at 386 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
8.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.31$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (90g)
On saleAisle: Aisle 15Also at 350 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 10g per serving
9.Once Upon A Farm, Fruit & Veggie Blend Organic Pineapple Banana & Avocado with Mint Baby 6+ Months, 3.2 Ounce
$2.62$3.39- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 2g
- Sugar
- 9g
per 1 pouch (91g)
On saleAisle: Aisle 15Also at 376 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
10.Once Upon A Farm, Fruit & Veggie Blend Organic Apple & Sweet Potato Baby 6+ Months, 3.2 Ounce
$2.62$3.39- Cals
- 50
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (91g)
On saleAisle: Aisle 15Also at 377 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
See all 2,130 diabetes-friendly foods at Whole Foods Market Sugar Land
2,120 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.