1,255 Liver-friendly foods in stock at Whole Foods Market Vineyard (San Antonio, TX)
1,255 liver-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,177 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,255
1.Whole Foods Market Organic Beet Root, 5.5 oz
$9.88$13.29- Cals
- 113
- Protein
- 4g
- Carbs
- 23g
- Fat
- 0g
- Sugar
- 18g
- Sat fat
- 0g
per 1 oz (28g)
On saleAisle: Aisle 7Also at 417 of 508 Whole Foods Market storesOn sale here at $9.88. Regular price $13.29 at Whole Foods Market Alamo Quarry (8.5 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$29.38$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 2 tsp (5g)
On saleAisle: Aisle 7Also at 347 of 508 Whole Foods Market storesOn sale here at $29.38. Regular price $39.49 at Whole Foods Market Alamo Quarry (8.5 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$11.90$15.99- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Sugar
- 0g
- Sat fat
- 0.9g
per 1 oz (28g)
On saleAisle: Aisle 7Also at 473 of 508 Whole Foods Market storesOn sale here at $11.90. Regular price $15.99 at Whole Foods Market Alamo Quarry (8.5 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.9g per serving
4.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sugar
- 2g
- Sat fat
- 2.5g
per 2 Tbsp (32g)
On saleAisle: Aisle 2Also at 333 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2.5g per serving
5.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 8g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$6.96$9.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 163 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Sugar
- 4g
- Sat fat
- 0g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$5.19$6.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 11Also at 465 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)
$5.19$6.99- Cals
- 82
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sugar
- 0g
- Sat fat
- 0.5g
per 15g (about 2 tbsp)
On saleAisle: Aisle 7Also at 417 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
See all 1,255 liver-friendly foods at Whole Foods Market Vineyard
1,245 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.