3,174 Gout-friendly foods in stock at Whole Foods Market Vineyard (San Antonio, TX)
3,174 gout-friendly foods were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,181 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,174
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 14Also at 438 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Manischewitz Kosher Matzo Ball Mix, 5 oz
$2.09$3.49- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (16g) = 2 matzo balls
On saleAisle: Aisle 10Also at 338 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 2Also at 348 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Primal Kitchen Organic Tomato Basil Pasta Sauce, 24 oz
$5.94$8.49- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 1g
- Fiber
- 2g
per 1/2 cup (120ml)
On saleAisle: Aisle 10Also at 490 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,174 gout-friendly foods at Whole Foods Market Vineyard
3,170 more, with live stock, aisle and price when available.
More at Whole Foods Market Vineyard
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.