1,012 Mediterranean foods in stock at Whole Foods Market Katy (Katy, TX)

1,012 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,868 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 4 of 1,012

  1. Organic Spaghetti Squash, 1 Each

    1.Organic Spaghetti Squash, 1 Each

    $1.66$2.79
    Cals
    42
    Protein
    1g
    Carbs
    10g
    Fat
    0.4g

    per 1 cup (155g) cooked

    On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  2. Mediterranean Market by Divina Castelvetrano Olive Bruschetta, 5.3 OZ

    2.Mediterranean Market by Divina Castelvetrano Olive Bruschetta, 5.3 OZ

    $4.79$7.79
    Cals
    110
    Protein
    0g
    Carbs
    1g
    Fat
    12g

    per 3 tbsp (30g)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 523 Whole Foods Market stores

    Why it's mediterranean

    Olives and extra virgin olive oil are core components of the Mediterranean diet.

    • Product name: Castelvetrano Olive Bruschetta
    • Ingredients likely include olives and olive oil
  3. Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce

    3.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce

    $3.84$5.49
    Cals
    260
    Protein
    30g
    Carbs
    0g
    Fat
    16g

    per 1 can drained (113g)

    On saleAisle: Aisle 1Also at 482 of 523 Whole Foods Market stores

    Why it's mediterranean

    Contains fish and extra virgin olive oil, both core components of the Mediterranean diet.

    • Packed in 100% extra virgin olive oil
    • Skipjack Tuna
  4. Organic Red Seedless Grapes

    4.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0.5g
    Carbs
    9g
    Fat
    0g

    per 10 grapes (49g)

    On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

See all 1,012 Mediterranean-pattern foods at Whole Foods Market Katy

1,008 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.