1,495 Liver-friendly foods in stock at Whole Foods Market Katy (Katy, TX)
1,495 liver-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,868 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 4 of 1,495
1.365 by Whole Foods Market Organic Morning Bliss Baby Food Pouch, 3.2 OZ
$1.21$2.79- Cals
- 90
- Protein
- 2g
- Carbs
- 20g
- Fat
- 1g
- Sugar
- 11g
- Sat fat
- 0g
per 1 pouch (3.2 oz / 91g)
On saleAisle: Aisle 6Also at 238 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Organic Spaghetti Squash, 1 Each
$1.66$2.79- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Sugar
- 3.9g
- Sat fat
- 0.1g
per 1 cup (155g) cooked
On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.1g per serving
3.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.84$5.49- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Sugar
- 0g
- Sat fat
- 3g
per 1 can drained (113g)
On saleAisle: Aisle 1Also at 482 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3g per serving
4.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0.5g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 8g
- Sat fat
- 0g
per 10 grapes (49g)
On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,495 liver-friendly foods at Whole Foods Market Katy
1,491 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.