163 High in vitamin D foods in stock at Whole Foods Market Katy (Katy, TX)
163 foods high in vitamin D were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,868 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 163
1.Cheerios Pumpkin Spice Breakfast Cereal, Gluten Free, 10.8 oz | Limited Edition Fall Flavor, Cinnamon, Nutmeg & Cloves Blend, 22g Whole Grain per Serving, No Artificial Flavors
$3.88$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 cup
On saleAisle: Aisle 1Also at 96 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, which is 20% DV, meeting the FDA 'high in' threshold (≥4mcg).
- Vitamin D 4mcg 20%
2.Ripple Original Unsweetened Dairy Free Pea Milk, 48 oz
$4.57$5.49- Cals
- 70
- Protein
- 8g
- Carbs
- 1g
- Fat
- 4g
- Vitamin D
- 5mcg
per 1 cup (240mL)
On saleAisle: DairyAlso at 499 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D per serving is 5mcg, which is 25% DV, exceeding the 20% DV threshold.
- Vitamin D 5mcg (25% DV)
3.MadeGood Organic Granola Bites - Strawberry, 5 ct
$3.99$4.79- Cals
- 100
- Protein
- 2g
- Carbs
- 17g
- Fat
- 3g
- Vitamin D
- 4mcg
per 1 pouch (24g)
On saleAisle: Aisle 2Also at 398 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting 20% DV.
- Vitamin D 4mcg (20% DV).
4.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.39$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin D
- 20mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 6Also at 440 of 523 Whole Foods Market storesWhy it's high in vitamin d
Serving provides 20 mcg vitamin D, which is 100% of the Daily Value (20% DV threshold is 4 mcg).
- MyNetDiary: Vitamin D 20mcg (100% DV).
5.Kendall Brook Cold Smoked Salmon, 4 Ounce
$10.99- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 6mcg
per 2oz (57g / about ½ package)
Aisle: SeafoodAlso at 407 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 6mcg per serving (30% DV).
- Vitamin D 6mcg
- 30% DV
6.Patagonia Provisions Salmon Wild Pink Smoked Pastrami Spice, 3 Ounce
$9.99- Cals
- 140
- Protein
- 20g
- Carbs
- 2g
- Fat
- 4.5g
- Vitamin D
- 20.8mcg
per 1 can (85g)
Aisle: Aisle 1Also at 338 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 20.8 mcg (832 IU) per can, well above the 4 mcg per serving 'high in' threshold.
- Vitamin D 20.8mcg (832iu)
7.Chilean Sea Bass Fillet
$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 5.8mcg
per 3.5 oz (99g)
Aisle: SeafoodAlso at 478 of 523 Whole Foods Market storesWhy it's high in vitamin d
Estimated 5.8 mcg vitamin D per serving (233 IU), exceeding FDA high threshold of 4 mcg.
- Vitamin D: 200 IU per 3-ounce cooked serving
8.Duck Trap River Fish Farm, Trout Fillet Smoked Plain, 8 Ounce
$13.99- Cals
- 100
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 11mcg
per 2 oz (57g)
Aisle: SeafoodAlso at 447 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
9.Spence, Traditional Scottish Style Smoked Salmon, 4 Ounce
$11.99- Cals
- 130
- Protein
- 13g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 6.7mcg
per 2 oz(57g)
Aisle: SeafoodAlso at 461 of 523 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D 6.7mcg per serving (35% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6.7mcg (35% DV)
10.Acme Smoked Fish Smoked Whitefish Portion, 7 oz.
$9.99- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 6.2mcg
per 2oz (56g)
Protein for the money · 67.3 g per $Aisle: SeafoodAlso at 431 of 523 Whole Foods Market storesWhy it's high in vitamin d
Contains 6.2mcg vitamin D per serving, exceeding 20% DV (4mcg).
- Vitamin D 6.2mcg
See all 163 foods high in vitamin D at Whole Foods Market Katy
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.