1,314 Reflux-friendly foods in stock at Whole Foods Market Westchase (Houston, TX)
1,314 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,314
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Voss (4.4 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Post Oak (6.6 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
3.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$10.18$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per 1 scoop (24g)
On saleAisle: Aisle 6Also at 410 of 508 Whole Foods Market storesOn sale here at $10.18. Regular price $16.99 at Whole Foods Market Voss (4.4 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
4.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$10.48$17.49- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Sat fat
- 1g
per 1 Scoop (22g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
5.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$23.68$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 2 tsp (5g)
On saleAisle: Aisle 6Also at 347 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 45mg per serving
6.Ocean’s Halo Organic Purple Rice, Riceberry Asian Rice, 32 oz | Vibrant purple rice with nutty flavor; easy for rice bowls, sushi-inspired meals, sides, and Asian-style recipes.
$6.88$9.99- Cals
- 180
- Protein
- 4g
- Carbs
- 38g
- Fat
- 1.5g
- Sat fat
- 0g
per 1/3 cup (50g)
On saleAisle: Aisle 9Also at 440 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 10mg per serving
7.Rose All Day Rose, 750 ML
$8.99$12.99- Cals
- 25
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
per 5 fl oz (148ml)
On saleAisle: Aisle 14Also at 286 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
8.Saint Spritz Sicily Basil Limonata Spritz 4pk Cans, 355 ML
$11.99$16.99- Cals
- 150
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 12 fl. oz.
On saleAisle: Aisle 18Also at 216 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.SIMPLi Regenerative Organic Certified Red Lentils, 12 OZ (1-Pack) | Plant-Based Protein, Fiber & Folate for Steady Energy & Digestion, with a Creamy Texture for Soups, Curries, Dahls & Spreads
$4.98$6.99- Cals
- 160
- Protein
- 10g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
per 45g (about 1/4 cup)
On saleAisle: Aisle 9Also at 451 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 3mg per serving
10.Gimme Seaweed Organic Roasted Seaweed Snack, Avocado & Sea Salt 10g, .35oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$1.78$2.49- Cals
- 50
- Protein
- 1.8g
- Carbs
- 0.9g
- Fat
- 1.8g
per 1 pack (9g)
On saleAisle: Aisle 13Also at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1.8g per serving
- sodium: 30mg per serving
See all 1,314 reflux-friendly foods at Whole Foods Market Westchase
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.