1,283 Liver-friendly foods in stock at Whole Foods Market Westchase (Houston, TX)
1,283 liver-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,283
1.Navitas Organics Chia Seeds (8oz)
$5.08$8.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 6Also at 486 of 508 Whole Foods Market storesOn sale here at $5.08. Regular price $8.49 at Whole Foods Market Voss (4.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$11.38$18.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesOn sale here at $11.38. Regular price $18.99 at Whole Foods Market Voss (4.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
3.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$23.68$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 2 tsp (5g)
On saleAisle: Aisle 6Also at 347 of 508 Whole Foods Market storesOn sale here at $23.68. Regular price $39.49 at Whole Foods Market Voss (4.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.ORTIZ Bonito Del Norte Tuna In Oil, 3.24 OZ
$5.18$7.69- Cals
- 141
- Protein
- 13.2g
- Carbs
- 0g
- Fat
- 9.8g
- Sugar
- 0g
- Sat fat
- 1.7g
per Half piece (55g)
On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.7g per serving
5.Ocean’s Halo Organic Purple Rice, Riceberry Asian Rice, 32 oz | Vibrant purple rice with nutty flavor; easy for rice bowls, sushi-inspired meals, sides, and Asian-style recipes.
$6.88$9.99- Cals
- 180
- Protein
- 4g
- Carbs
- 38g
- Fat
- 1.5g
- Sugar
- 1g
- Sat fat
- 0g
per 1/3 cup (50g)
On saleAisle: Aisle 9Also at 440 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.SIMPLi Regenerative Organic Certified Red Lentils, 12 OZ (1-Pack) | Plant-Based Protein, Fiber & Folate for Steady Energy & Digestion, with a Creamy Texture for Soups, Curries, Dahls & Spreads
$4.98$6.99- Cals
- 160
- Protein
- 10g
- Carbs
- 28g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 45g (about 1/4 cup)
On saleAisle: Aisle 9Also at 451 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
8.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$6.96$9.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 1Also at 163 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$5.19$6.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 9Also at 465 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.365 By Whole Foods Market White Cheddar Mini Rice Crisp, 5 Ounce
$2.98$3.99- Cals
- 130
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Sugar
- 1g
- Sat fat
- 0.5g
per 17 crisps (28g)
On saleAisle: Aisle 13Also at 430 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
See all 1,283 liver-friendly foods at Whole Foods Market Westchase
1,273 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.