71 High in zinc foods in stock at Whole Foods Market Westchase (Houston, TX)

71 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 71

  1. Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce

    1.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce

    $4.75$7.49
    Cals
    360
    Protein
    4.7g
    Carbs
    27.5g
    Fat
    25.6g
    Zinc
    2.4mg

    per 1 bar (60g)

    On saleAisle: BeerAlso at 350 of 508 Whole Foods Market stores

    On sale here at $4.75. Regular price $7.49 at Whole Foods Market Bellaire (8 mi away).

    Why it's high in zinc

    Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.4mg per serving
  2. Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce

    2.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce

    $7.77$9.99
    Cals
    210
    Protein
    17g
    Carbs
    8g
    Fat
    13g
    Zinc
    5.5mg

    per 1 link (100g)

    On saleAisle: Aisle 1Also at 403 of 508 Whole Foods Market stores

    On sale here at $7.77. Regular price $10.29 at Whole Foods Market Sugar Land (9.8 mi away).

    Why it's high in zinc

    Per Canadian label, zinc is 5.5mg per serving, exceeding the 20% DV threshold of 2.2mg.

    • Zinc 5.5mg per serving (50% DV)
  3. MìLà Beef Rice Bowl 9.5 Ounce

    3.MìLà Beef Rice Bowl 9.5 Ounce

    $5.59$6.99
    Cals
    566
    Protein
    27g
    Carbs
    58g
    Fat
    26g
    Zinc
    7mg

    per 1 bowl (269g)

    On saleAisle: Aisle 2Also at 428 of 508 Whole Foods Market stores

    On sale here at $5.59. Regular price $6.99 at Whole Foods Market Voss (4.4 mi away).

    Why it's high in zinc

    Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 7mg per serving
  4. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    4.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $9.59$11.29
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market stores

    Why it's high in zinc

    Zinc 3mg (27% DV).

    • Zinc 3mg
  5. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    5.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $15.71$18.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g

    per 3 tbsp (30g)

    On saleAisle: Aisle 6Also at 434 of 508 Whole Foods Market stores

    Why it's high in zinc

    Excellent source of zinc per product description.

    • Excellent source of Zinc per Walmart description
  6. Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile

    6.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile

    $7.64$8.99
    Cals
    210
    Protein
    18g
    Carbs
    3g
    Fat
    14g
    Zinc
    3.2mg

    per 1 can (119g)

    On saleAisle: Aisle 8Also at 450 of 508 Whole Foods Market stores

    Why it's high in zinc

    Mussels provide about 3.2mg of zinc per serving, exceeding the 2.2mg threshold.

    • Zinc: 3.2mg per serving
  7. Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile

    7.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile

    $7.64$8.99
    Cals
    220
    Protein
    20g
    Carbs
    8g
    Fat
    14g
    Zinc
    2.5mg

    per 1 tin (4.2 oz / 119g)

    On saleAisle: Aisle 8Also at 444 of 508 Whole Foods Market stores

    Why it's high in zinc

    Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.

    • Typical mussel zinc content
  8. Country Archer Jerky Beef Original, 2 Ounce

    8.Country Archer Jerky Beef Original, 2 Ounce

    $6.99$7.39
    Cals
    70
    Protein
    12g
    Carbs
    2g
    Fat
    1.5g
    Zinc
    2.5mg

    per 1oz (28g)

    On saleAisle: Aisle 13Also at 390 of 508 Whole Foods Market stores

    Why it's high in zinc

    Estimated zinc content per serving is 2.5mg, exceeding the FDA 'high in' threshold of 2.2mg.

    • Zinc: 2.3mg per 1oz serving (Source: NutriScan)
  9. Impossible, Burger Patties Grilled, 21.6 Ounce

    9.Impossible, Burger Patties Grilled, 21.6 Ounce

    $11.19$15.99
    Cals
    200
    Protein
    17g
    Carbs
    8g
    Fat
    12g
    Zinc
    3.6mg

    per 1 patty (102g)

    On saleAisle: Aisle 2Also at 456 of 508 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 3.6mg per serving
  10. Perfect Bar Protein Bars, Chocolate Chip Cookie, 12g Protein, 4 x 2.2 oz | Nothing artificial, gluten free bars made with organic honey, cashew and peanut butter, individually wrapped, for busy days

    10.Perfect Bar Protein Bars, Chocolate Chip Cookie, 12g Protein, 4 x 2.2 oz | Nothing artificial, gluten free bars made with organic honey, cashew and peanut butter, individually wrapped, for busy days

    $8.16$10.49
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Zinc
    2.3mg

    per 1 bar (62g)

    On saleAisle: DairyAlso at 421 of 508 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.3mg per serving

See all 71 foods high in zinc at Whole Foods Market Westchase

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