207 High in omega-3 foods in stock at Whole Foods Market Westchase (Houston, TX)
207 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 207
1.Navitas Organics Chia Seeds (8oz)
$5.08$8.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sat fat
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 6Also at 486 of 508 Whole Foods Market storesOn sale here at $5.08. Regular price $8.49 at Whole Foods Market Voss (4.4 mi away).
Why it's high in omega-3
Per serving, chia seeds provide over 0.5g of omega-3 fatty acids (ALA).
- Contains 5910mg of omega-3 fatty acids per serving
- abundant in omega-3 fatty acids
2.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$11.38$18.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesOn sale here at $11.38. Regular price $18.99 at Whole Foods Market Voss (4.4 mi away).
Why it's high in omega-3
ALA (omega-3) content per serving is approximately 5.5g, exceeding the 1.5g threshold for high omega-3.
- Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2g per 1 tbsp (12g)
3.365 by Whole Foods Market Full Size Fish Omega 1000MG, 100 CT
$11.98$19.99- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 1g
per 1 softgel
On saleAisle: Aisle 6Also at 454 of 508 Whole Foods Market storesOn sale here at $11.98. Regular price $19.99 at Whole Foods Market Voss (4.4 mi away).
Why it's high in omega-3
Product name states 'Fish Omega 1000MG', indicating 1000 mg of omega-3 fatty acids per serving, which exceeds the 0.5 g threshold for high omega-3.
- Fish Omega 1000MG
- 1000mg per serving
4.Primal Kitchen Poppyseed Dressing, 8 oz
$5.97$7.69- Cals
- 120
- Protein
- 0g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 8Also at 464 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
5.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1
$5.97$7.69- Cals
- 100
- Protein
- 0g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 8Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
6.Primal Kitchen Vegan Ranch Salad Dressing & Marinade made with Avocado Oil, Whole30 Approved, Paleo Friendly, and Keto Certified, 8 Fluid Ounces
$5.97$7.69- Cals
- 130
- Protein
- 0g
- Carbs
- 2g
- Fat
- 14g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 8Also at 384 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.Primal Kitchen Oil & Vinegar Vinaigrette & Marinade 8 fl oz
$5.97$7.69- Cals
- 140
- Protein
- 0g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 2g
per 2 tbsp (30ml)
On saleAisle: Aisle 8Also at 430 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
8.Primal Kitchen Mayo made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 24 Ounces
$12.43$15.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.5g
per 1 TBSP 14 Gram
On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Primal Kitchen Yum Yum Sauce, 10 Ounce
$7.77$9.99- Cals
- 120
- Protein
- 0g
- Carbs
- 4g
- Fat
- 12g
- Sat fat
- 1.5g
per 2 tbsp
On saleAisle: Aisle 8Also at 456 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
10.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.66$5.99- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
See all 207 foods high in omega-3 at Whole Foods Market Westchase
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.