279 High in iron foods in stock at Whole Foods Market Westchase (Houston, TX)
279 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 279
1.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$10.18$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
- Iron
- 4mg
per 1 scoop (24g)
On saleAisle: Aisle 6Also at 410 of 508 Whole Foods Market storesOn sale here at $10.18. Regular price $16.99 at Whole Foods Market Voss (4.4 mi away).
Why it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
2.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$10.48$17.49- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Iron
- 4mg
per 1 Scoop (22g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesOn sale here at $10.48. Regular price $17.49 at Whole Foods Market Voss (4.4 mi away).
Why it's high in iron
Iron is 4mg per serving, which is above the FDA threshold of 3.6mg (20% DV).
- Iron 4mg (22% DV)
3.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$23.68$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
On saleAisle: Aisle 6Also at 347 of 508 Whole Foods Market storesOn sale here at $23.68. Regular price $39.49 at Whole Foods Market Voss (4.4 mi away).
Why it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV
4.Beyond Good Organic 72% Sea Salt & Nibs Microbatch Chocolate Bar, 2.12 Ounce
$4.75$7.49- Cals
- 360
- Protein
- 4.7g
- Carbs
- 27.5g
- Fat
- 25.6g
- Iron
- 7.1mg
per 1 bar (60g)
On saleAisle: BeerAlso at 350 of 508 Whole Foods Market storesWhy it's high in iron
Iron is about 7.1 mg per 60g bar, exceeding the FDA 'high in' threshold of 3.6 mg per serving.
- iron: 7.1mg per serving
5.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
6.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 13Also at 461 of 508 Whole Foods Market storesWhy it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
7.Artisana Organics Raw Almond Butter, 14oz | USDA Organic, No Sugar Added, No Palm Oil, Vegan, Paleo and Keto Friendly, Non GMO
$14.98$19.99- Cals
- 187
- Protein
- 7g
- Carbs
- 6g
- Fat
- 16g
- Iron
- 8mg
per tablespoons
On saleAisle: Aisle 11Also at 378 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 8mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 8mg per serving
8.GOODLES Gluten-Free Cheddy Mac 1-Pack, 6oz - 13g Protein | 4g Fiber per serving
$3.98$5.19- Cals
- 330
- Protein
- 13g
- Carbs
- 57g
- Fat
- 4.5g
- Iron
- 9mg
per 3 oz dry mix (85g) about 1 cup prepared
On saleAisle: Aisle 9Also at 439 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 9mg per serving, which exceeds the 20% DV threshold of 3.6mg.
- iron: 9mg per serving
9.Catalina Crunch Protein Cereal, Honey Graham, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.20$7.99- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 10mg
per 1/2 cup (36g)
On saleAisle: Aisle 10Also at 380 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 10mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 10mg
10.Jesse & Ben's Grass-Fed Beef Tallow & Sea Salt House-Cut Fries, 14 oz | Gluten-Free, Non-GMO Frozen Potatoes, Simple Snack with No Seed Oils for a Crispy Treat with 3 Ingredients
$6.99$8.99- Cals
- 130
- Protein
- 1g
- Carbs
- 16g
- Fat
- 7g
- Iron
- 3.7mg
per 2.8oz (79g)
On saleAisle: Aisle 2Also at 460 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.7mg per serving
See all 279 foods high in iron at Whole Foods Market Westchase
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.