2,930 Gout-friendly foods in stock at Whole Foods Market Westchase (Houston, TX)
2,930 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,623 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,930
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 10Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Post Oak (6.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Emmi Roth, Le Gruyère from Switzerland, 6 oz
$7.35$12.99- Cals
- 110
- Protein
- 8g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz. (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 448 of 508 Whole Foods Market storesOn sale here at $7.35. Regular price $12.99 at Whole Foods Market Voss (4.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Navitas Organics Chia Seeds (8oz)
$5.08$8.49- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
per 1 tbsp (12g)
On saleAisle: Aisle 6Also at 486 of 508 Whole Foods Market storesOn sale here at $5.08. Regular price $8.49 at Whole Foods Market Voss (4.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$10.48$17.49- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 1g
per 1 Scoop (22g)
On saleAisle: Aisle 6Also at 382 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
5.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$11.38$18.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Fiber
- 10g
per 3 tbsp (30g)
On saleAisle: Aisle 6Also at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$23.68$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 2 tsp (5g)
On saleAisle: Aisle 6Also at 347 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Annies Homegrown Macaroni and Cheese Shell White Cheddar, 6 oz
$2.88$4.69- Cals
- 260
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Fiber
- 3g
per 2.5 oz dry mix
On saleAisle: Aisle 9Also at 466 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.A Dozen Cousins, Sauce Seasoning Peruvian Pollo A La Brasa, 3 Ounce
$2.28$3.49- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1 tbs (14g)
On saleAisle: Aisle 9Also at 480 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Terra Vegetable Chips, Crinkle Cut Sweet Potato Chips with Sea Salt, 6 oz
$2.98$4.49- Cals
- 160
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 2g
per 1.0 oz
On saleAisle: Aisle 13Also at 482 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Terra Vegetable Chips, Original Vegetable Chips with Sea Salt, 5 oz
$2.98$4.49- Cals
- 160
- Protein
- 1g
- Carbs
- 14g
- Fat
- 11g
- Fiber
- 3g
per 1 oz (28g)
On saleAisle: Aisle 13Also at 478 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,930 gout-friendly foods at Whole Foods Market Westchase
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.