257 High in iron foods in stock at Whole Foods Market Post Oak (Houston, TX)
257 foods high in iron were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,922 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 257
1.88 Acres Fudge Brownie Real Food Protein Bar, 1.9 oz
$1.77$2.99- Cals
- 280
- Protein
- 12g
- Carbs
- 15g
- Fat
- 21g
- Iron
- 3.6mg
per 1 bar (55g)
On saleAisle: Aisle 9Also at 435 of 523 Whole Foods Market storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
2.Sea Tales, Tuna Skipjack In Olive Oil, 5 Ounce
$3.84$5.49- Cals
- 260
- Protein
- 30g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 12mg
per 1 can drained (113g)
On saleAisle: Aisle 11Also at 482 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 12mg per serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 12mg
- 66%
3.De Cecco No. 87 Cavatappi, 16 oz
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 17mg
per 1 serving (56g)
On saleProtein for the money · 23.7 g per $Aisle: Aisle 11Also at 496 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 17mg per serving, which is 213% of the Daily Value, exceeding the 20% threshold.
- Iron 17mg (213% DV)
4.Sauz Jalapeno Basil Pesto, 6.7 Ounce
$6.99$8.99- Cals
- 250
- Protein
- 2g
- Carbs
- 3g
- Fat
- 26g
- Iron
- 4mg
per 0.25 cup (60g)
On saleAisle: Aisle 11Also at 456 of 523 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving, which is 22% DV, exceeding the 20% FDA threshold.
- Iron 4mg (22% DV)
5.Organic Coconut Flour, Paleo-Friendly, 16 Ounce
$4.99- Cals
- 70
- Protein
- 3g
- Carbs
- 9g
- Fat
- 2.5g
- Iron
- 4mg
per 2 Tbsp (15g)
Protein for the money · 18 g per $Aisle: Aisle 14Also at 413 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 4mg (20% DV)
6.Whole Foods Market, Turkey Meatloaf, 13.5 Ounce
$10.99- Cals
- 610
- Protein
- 54g
- Carbs
- 54g
- Fat
- 20g
- Iron
- 6.1mg
per 1 container (383g)
Aisle: Aisle 16Also at 393 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 6.1mg per serving, which is 34% of the Daily Value.
- Iron: 6.1mg per serving
7.Rebbl Vanilla Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Iron
- 5mg
per 1 bottle (12 fl oz)
Aisle: Aisle 16Also at 468 of 523 Whole Foods Market storesWhy it's high in iron
Contains 5mg iron per serving, which exceeds the FDA threshold of 3.6mg for 'high in' (20% DV).
- Iron 5mg (63% DV)
8.Imlakesh Organics Spirulina Powder - Heirloom Superfood, Grown in South America, Energy, Detox, Focus, Plant-Based Protein, Vitamin B12, Vegan, Keto, Gluten-Free (12oz Metal Jar, 68 Servings)
$39.49- Cals
- 20
- Protein
- 3g
- Carbs
- 1g
- Fat
- 0g
- Iron
- 7.6mg
per 2 tsp (5g)
Aisle: Aisle 11Also at 370 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 42% DV (7.56mg), exceeding 20% DV threshold.
- Iron 42% DV
9.Whole Foods Market Kitchens Classic Beef Chili, 24 OZ
$9.49- Cals
- 300
- Protein
- 20g
- Carbs
- 25g
- Fat
- 17g
- Iron
- 4.6mg
per 1 cup (255g)
Aisle: Aisle 16Also at 449 of 523 Whole Foods Market storesWhy it's high in iron
Iron per serving is 4.6mg, which is 25% of the Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Iron 4.6mg (25% DV) per serving
10.365 by Whole Foods Market Organic Sage, 1.23 oz
$3.99- Cals
- 89
- Protein
- 3g
- Carbs
- 17.2g
- Fat
- 3.6g
- Iron
- 8mg
per 1 oz (28.4 g)
Aisle: Aisle 14Also at 489 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 8mg
See all 257 foods high in iron at Whole Foods Market Post Oak
247 more, with live stock, aisle and price when available.
More at Whole Foods Market Post Oak
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.