1,015 Gut-friendly foods in stock at Whole Foods Market Montrose (Houston, TX)
1,015 gut-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,015
1.Sherpa Chai Traditional Chai Tea Concentrate - Hand Crafted Black Tea Concentrate with Traditional Non-GMO Ingredients - Authentic Chai Recipe Brewed by Nepali Sherpas - Chai Tea Gift for Tea Lovers
$9.99$15.29- Cals
- 12
- Protein
- 348g
- Carbs
- 3g
- Fat
- 168g
- Fiber
- 624g
per 4 oz (112 g)
On saleAisle: Aisle 1Also at 418 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $15.29 at Whole Foods Market Kirby (1.8 mi away).
Why it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 624g per serving
2.Culture Pop Soda, Soda Orange Mango Chili Lime, 12 Fl Oz, 4 Pack
$5.99$8.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 16Also at 472 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $8.49 at Whole Foods Market Kirby (1.8 mi away).
Why it's gut-friendly
- dietary fiber: 0g per serving
3.Culture Pop Soda Wild Berries Probiotic Soda 4pk, 12 FZ
$5.99$8.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 16Also at 460 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $8.49 at Whole Foods Market Bellaire (4.4 mi away).
Why it's gut-friendly
- dietary fiber: unknown
4.Culture Pop Soda Grape Soda, 12 FZ
$1.66$2.29- Cals
- 50
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 16Also at 459 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
5.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 16Also at 467 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
6.Culture Pop Soda Ginger Lemon & Turmeric Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 16Also at 463 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
7.Culture Pop Soda, Soda Watermelon, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 16Also at 465 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: unknown
8.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.95$9.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 428 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 0.99g per serving
9.Wildbrine Organic Dill & Garlic Sauerkraut 18 oz Jar
$6.96$9.49- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: ProduceAlso at 163 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 0.99g per serving
10.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (28g)
On saleAisle: ProduceAlso at 141 of 508 Whole Foods Market storesWhy it's gut-friendly
- dietary fiber: 0g per serving
See all 1,015 gut-friendly foods at Whole Foods Market Montrose
1,005 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.