3,086 Gout-friendly foods in stock at Whole Foods Market Kirby (Houston, TX)
3,086 gout-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 11,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,086
1.Blue Stripes Cacao Superfruit Gummies - Vegan Chewy Fruity Snack, No Sugar Added 100% Fruit Gummy, 9 Essential Vitamins & Minerals, Natural Tropical Superfood - Mango & Cacao Fruit, 3.2oz
$3.99$6.99- Cals
- 90
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 3g
per about 15 pieces (28g)
On saleAisle: Aisle 4Also at 426 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $6.99 at Whole Foods Market Bellaire (2.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.TRUFF Garlic Parm Caesar Aioli & Dipping Sauce, 8 OZ
$5.99$9.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp (13g)
On saleAisle: Aisle 1Also at 443 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $9.99 at Whole Foods Market Bellaire (2.7 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Once Again Organic Sunflower Butter, Unsweetened, No Salt & No Sugar Added - Creamy Sunflower Seed Butter, Dairy and Nut Free Spread - Vegan, Non-GMO, Gluten Free (16 oz Glass Jar)
$6.24$9.99- Cals
- 210
- Protein
- 5g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g) tbsp
On saleAisle: Aisle 2Also at 469 of 508 Whole Foods Market storesOn sale here at $6.24. Regular price $9.99 at Whole Foods Market Montrose (1.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Once Again Natural Sesame Tahini - Salt Free, Unsweetened - 16 oz Jar, Packaging May Vary
$7.49$10.79- Cals
- 210
- Protein
- 6g
- Carbs
- 4g
- Fat
- 19g
- Fiber
- 3g
per 2 Tbsp (30g)
On saleAisle: Aisle 1Also at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: BakeryAlso at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
6.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: BakeryAlso at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
7.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: BakeryAlso at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
8.Annie's Vegan Mac and Cheddar Flavor Organic Pasta and Sauce, Non-GMO, 6 oz | USDA Certified Organic, Plant-Based, No Artificial Flavors or Synthetic Colors, Ready in About 10 Minutes
$2.99$4.29- Cals
- 260
- Protein
- 8g
- Carbs
- 51g
- Fat
- 3g
- Fiber
- 4g
per 2.5 oz (71g) about 1 cup prepared
On saleAisle: Aisle 4Also at 470 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Ayoh! Tangy Dijon Mayo with Avocado Oil | 12 oz (Pack of 1) | Seed Oil Free, Gluten Free, Non-GMO, Keto Friendly | Ultimate Condiment for Sandwiches, Burgers, Bowls, Fries, Dips & Dressings | Craveable Dijon Flavor by Molly Baz
$6.99$9.99- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 1Also at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz
$4.29$5.99- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1 can (10.3 fl oz)
On saleAisle: BakeryAlso at 461 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,086 gout-friendly foods at Whole Foods Market Kirby
3,076 more, with live stock, aisle and price when available.
More at Whole Foods Market Kirby
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.