1,214 Blood-pressure friendly foods in stock at Whole Foods Market Kirby (Houston, TX)
1,214 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 11,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,214
1.Blender Bombs Original Blender Bomb Smoothie Booster, 5 OZ
$9.99$15.49- Cals
- 140
- Protein
- 3g
- Carbs
- 12g
- Fat
- 9g
- Sodium
- 30mg
per 1 piece (28g)
On saleAisle: Aisle 6Also at 279 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $15.49 at Whole Foods Market Bellaire (2.7 mi away).
Why it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: unknown
- magnesium: unknown
2.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Sodium
- 120mg
- Potassium
- 300mg
per 1 can (8 fl oz)
On saleAisle: BakeryAlso at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Montrose (1.8 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 300mg per serving
- magnesium: unknown
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Montrose (1.8 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
4.365 by Whole Foods Market Freeze Dried Strawberries, 1 OZ
$3.99$5.49- Cals
- 107
- Protein
- 2g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 356mg
per 1 bag (28g)
On saleAisle: Aisle 4Also at 354 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 356mg per serving
- magnesium: unknown
5.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle
$5.19$6.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: unknown
6.Ruby Jean's, Juice No Sweat, 12 Fl Oz
$4.45$5.99- Cals
- 140
- Protein
- 1g
- Carbs
- 38g
- Fat
- 0.5g
- Sodium
- 0mg
- Potassium
- 317mg
per 1 bottle (340 ml)
On saleAisle: DairyAlso at 98 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 317mg per serving
- magnesium: unknown
7.Ruby Jean's, Juice Vine Street Greens, 12 Fl Oz
$4.45$5.99- Cals
- 170
- Protein
- 2g
- Carbs
- 44g
- Fat
- 0.5g
- Sodium
- 15mg
- Potassium
- 407mg
per 12 fl oz (355mL)
On saleAisle: DairyAlso at 87 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 407mg per serving
- magnesium: unknown
8.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Aisle 4Also at 445 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
9.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
10.Baby Food Peach Oat Organic, 3.17 Ounce
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Sodium
- 0mg
per 1 pouch (90g)
On saleAisle: DairyAlso at 266 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,214 blood-pressure-friendly foods at Whole Foods Market Kirby
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.