151 High in vitamin B12 foods in stock at Whole Foods Market Independence Heights (Houston, TX)
151 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 151
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in vitamin b12
Vitamin B12 is 2.49mcg per serving, exceeding the 0.48mcg threshold for high.
- 2.49mcg vitamin B12 per serving from Food Navigator article
2.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Vitamin B12
- 0.8mcg
per 4 nuggets (76g)
On saleAisle: FrozenAlso at 335 of 508 Whole Foods Market storesOn sale here at $4.86. Regular price $6.49 at Whole Foods Market Montrose (3.9 mi away).
Why it's high in vitamin b12
Nutrition facts show 0.8mcg vitamin B12 per 76g serving, which is 33% of the Daily Value, above the 20% DV 'high' threshold.
- Vitamin B-12 0.8mcg
- 33%
3.Leisure Hydration, Electrolyte Refresher Lemonade, 16 Fl Oz
$2.22$2.79- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 can (16 fl oz)
On saleAisle: Aisle 6Also at 442 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $2.79 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in vitamin b12
Vitamin B12 = 2.4mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.4mcg per serving
4.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.69- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Vitamin B12
- 0.6mcg
per 1 bar (60g)
On saleAisle: Aisle 6Also at 467 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 0.6mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 0.6mcg per serving
5.Violife Mature Cheddar Style Slices, 7.05 OZ
$4.57$5.49- Cals
- 60
- Protein
- 0g
- Carbs
- 4g
- Fat
- 4.5g
- Vitamin B12
- 0.5mcg
per 1 slice (20g)
On saleAisle: DairyAlso at 472 of 508 Whole Foods Market storesWhy it's high in vitamin b12
One slice provides 0.5mcg vitamin B12, which is 20% of the daily value.
- Vitamin B12 0.5mcg
- 20% Daily Value
6.Beyond Meat Stack Burger Plant-Based Patties, 2.5 Ounce Each (Pack of 8)
$14.98$17.99- Cals
- 160
- Protein
- 12g
- Carbs
- 4g
- Fat
- 10g
- Vitamin B12
- 1.8mcg
per 1 patty (71g)
On saleAisle: FrozenAlso at 438 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Provides 1.8mcg vitamin B12 per serving, which is 70% of the Daily Value (≥20% threshold).
- Vitamin B12 1.8mcg
- 70% Daily Value
7.Uncured Sausage Sweet Italian, 12 oz
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Vitamin B12
- 1mcg
per 1 links (84g)
On saleAisle: MeatAlso at 460 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1mcg per serving
8.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.39$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Vitamin B12
- 12mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 2Also at 425 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Serving provides 12 mcg vitamin B12, which is 500% of the Daily Value (20% DV threshold is 0.48 mcg).
- MyNetDiary: Vitamin B-12 12mcg (500% DV).
9.Nuun Cherry Limeade Energy Hydration, 10 CT
$6.11$7.19- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Vitamin B12
- 6mcg
per 1 tablet (4g)
On saleAisle: Aisle 1Also at 349 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 6 mcg per serving, exceeding the FDA 20% DV threshold for 'high in.'
- Vitamin B12 6mcg (249% DV)
10.Fishwife Mussels in Basil Pesto (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 210
- Protein
- 18g
- Carbs
- 3g
- Fat
- 14g
- Vitamin B12
- 14mcg
per 1 can (119g)
On saleAisle: Aisle 7Also at 450 of 508 Whole Foods Market storesWhy it's high in vitamin b12
Mussels are very high in vitamin B12; a serving provides approximately 14mcg, well above the 0.48mcg threshold.
- Vitamin B12: 14mcg per serving
See all 151 foods high in vitamin B12 at Whole Foods Market Independence Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.