264 High in iron foods in stock at Whole Foods Market Independence Heights (Houston, TX)
264 foods high in iron were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 264
1.Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.20$7.99- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 8Also at 384 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Montrose (3.9 mi away).
Why it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
2.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$5.09- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Iron
- 7.2mg
per 1 bottle (12 fl oz)
On saleAisle: DairyAlso at 436 of 508 Whole Foods Market storesOn sale here at $4.00. Regular price $4.99 at Whole Foods Market Montrose (3.9 mi away).
Why it's high in iron
Iron 7.2mg per serving exceeds FDA 20% DV threshold of 3.6mg.
- Iron 7.2mg
3.Revive Reishi Chocolate, 12 Ounce
$4.00$5.09- Cals
- 180
- Protein
- 4g
- Carbs
- 24g
- Fat
- 8g
- Iron
- 5mg
per 1 bottle (355ml)
On saleAisle: DairyAlso at 471 of 508 Whole Foods Market storesOn sale here at $4.00. Regular price $4.99 at Whole Foods Market Montrose (3.9 mi away).
Why it's high in iron
Iron per serving (5mg) exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 5mg
4.KIND Healthy Grains Clusters, Cinnamon Oat with Flax Seeds, 11 oz
$5.03$6.39- Cals
- 130
- Protein
- 3g
- Carbs
- 22g
- Fat
- 3.5g
- Iron
- 6mg
per 1/3 cup (29g)
On saleAisle: Aisle 8Also at 392 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
5.Owyn Vanilla Pro Elite Plant Protein Shake, 12 FZ
$3.33$4.19- Cals
- 200
- Protein
- 32g
- Carbs
- 3g
- Fat
- 7g
- Iron
- 4mg
per 12 fl oz (355ml)
On saleAisle: Prepared FoodsAlso at 436 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving (22% DV), meeting FDA 'high in' threshold of ≥20% DV.
- iron: 4mg (22% DV)
6.Sweet Loren's Gluten Free & Vegan Cinnamon Sugar Breakfast Biscuits
$5.99$7.49- Cals
- 200
- Protein
- 4g
- Carbs
- 32g
- Fat
- 8g
- Iron
- 3.9mg
per 1 pack, (45g/3 biscuits)
On saleAisle: Aisle 6Also at 364 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 3.9mg per serving, which exceeds the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 3.9mg per serving
7.Abbot', Veggie Burger Garlic Herb, 8 Ounce
$6.79$8.49- Cals
- 220
- Protein
- 22g
- Carbs
- 25g
- Fat
- 4g
- Iron
- 5mg
per 1 patty (113g)
On saleAisle: FrozenAlso at 451 of 508 Whole Foods Market storesWhy it's high in iron
Iron 5mg per serving meets FDA 'high in' threshold of 20% DV (18mg DV).
- Iron 5mg
8.Abbot’s High-Protein Veggie Burger, Classic Smokehouse
$6.79$8.49- Cals
- 200
- Protein
- 22g
- Carbs
- 15g
- Fat
- 7g
- Iron
- 7mg
per 1 PATTY 4OZ 113 Gram
On saleAisle: FrozenAlso at 446 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 7mg (36% DV)
9.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.22$2.69- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Iron
- 15mg
per 1 bar (60g)
On saleAisle: Aisle 6Also at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
10.Beyond Meat Beyond Burger Plant-Based Patties 6 pk, 24 oz
$12.90$15.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: FrozenAlso at 454 of 508 Whole Foods Market storesWhy it's high in iron
Iron 4mg per serving is 20% DV.
- Iron 4mg (20% DV)
See all 264 foods high in iron at Whole Foods Market Independence Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.