313 High in calcium foods in stock at Whole Foods Market Independence Heights (Houston, TX)
313 foods high in calcium were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 260 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 313

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Calcium
- 300mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in calcium
Calcium is 300mg per serving, which is 25% DV, meeting the FDA high threshold of 20% DV.
- Calcium 300mg

2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 300mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's high in calcium
Calcium 300mg per serving (30% DV).
- Calcium 300mg

3.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Calcium
- 280mg
per 1 cup (237 ml)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Montrose (3.9 mi away).
Why it's high in calcium
Calcium = 280mg per serving (≥260mg FDA "high in" threshold).
- calcium: 280mg per serving

4.Emmi Fondue Box, 14 Ounce
$10.99$13.99- Cals
- 130
- Protein
- 8g
- Carbs
- 2g
- Fat
- 9g
- Calcium
- 276mg
per 1/4 cup (57g)
On saleAisle: ProduceAlso at 447 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium is 276mg per serving, which is 20% of the Daily Value.
- Calcium 276mg

5.Kerrygold, Cheddar Aged Sliced, 6 Ounce
$7.07$8.49- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Calcium
- 260mg
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium content is 260mg per serving, meeting the 20% DV threshold for 'high in'.
- Calcium 20%

6.Cappello's Five Cheese Ravioli, Gluten Free, Frozen Pasta 9.9oz
$9.16$10.99- Cals
- 410
- Protein
- 17g
- Carbs
- 32g
- Fat
- 25g
- Calcium
- 272mg
per 4 raviolis (140g)
On saleAisle: FrozenAlso at 456 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium per serving is 272mg, exceeding the FDA 'high in' threshold of 260mg.
- Calcium 272mg per serving (20% DV)

7.Cappello's Spinach & Cheese Ravioli, Gluten Free, Frozen Pasta 9.9oz
$9.16$10.99- Cals
- 390
- Protein
- 16g
- Carbs
- 31g
- Fat
- 23g
- Calcium
- 266mg
per 4 raviolis (140g)
On saleAisle: FrozenAlso at 379 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium is 266mg per 4-ravioli serving, which is 20% DV and meets the FDA 'high in' calcium threshold of 260mg.
- Calcium 266mg
- 20%

8.Organic Golden Pepperoncini, Sliced, 15.5 Ounce
$4.19$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Calcium
- 370mg
per about 1/4 cup (30g) drained
On saleAisle: Aisle 7Also at 470 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium content is 370mg per serving, which is 37% of the Daily Value, exceeding the 'high in' threshold of 20% DV.
- Calcium 370mg (30% DV)

9.KaChava Vanilla Shake Protein Powder - 7 Serve
$38.24$44.99- Cals
- 240
- Protein
- 25g
- Carbs
- 20g
- Fat
- 6g
- Calcium
- 470mg
per 2 scoops (62g)
On saleAisle: Aisle 1Also at 454 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium 470mg per serving, which is 47% of the Daily Value.
- calcium: 470mg

10.Perfectly Crisp, Crisps Parmesan, 3 Ounce
$7.49$8.49- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
- Calcium
- 310mg
per 0.75 oz (21g)
On saleAisle: Aisle 10Also at 485 of 508 Whole Foods Market storesWhy it's high in calcium
Calcium is 310mg per serving, providing 23.8% of the daily value.
- Calcium 310mg
See all 313 foods high in calcium at Whole Foods Market Independence Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.