566 Bone-health friendly foods in stock at Whole Foods Market Independence Heights (Houston, TX)
566 bone-health foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 566
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Calcium
- 300mg
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 300mg per serving
- vitamin D: 4.8mcg per serving
- sodium: 105mg per serving
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 300mg
- Vitamin D
- 4.8mcg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 300mg per serving
- vitamin D: 4.8mcg per serving
- sodium: 105mg per serving
3.Cedar's Foods, Original Pita Chips, 6 Ounce
$3.54$4.69- Cals
- 100
- Protein
- 3g
- Carbs
- 15g
- Fat
- 3.5g
- Calcium
- 3mg
per 7 chips (28g)
On saleAisle: Aisle 5Also at 403 of 508 Whole Foods Market storesOn sale here at $3.54. Regular price $4.69 at Whole Foods Market Kirby (5.3 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 3mg per serving
- vitamin D: unknown
- sodium: 300mg per serving
4.Actual Veggies Super Greens Veggie Burger, 12 Oz
$6.39$8.39- Cals
- 120
- Protein
- 6g
- Carbs
- 20g
- Fat
- 2.5g
- Calcium
- 60mg
- Vitamin D
- 0mcg
- Vitamin K
- 78mcg
- Magnesium
- 40mg
per 1 burger (85g)
On saleAisle: FrozenAlso at 460 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 60mg per serving
- vitamin D: 0mcg per serving
- sodium: 240mg per serving
5.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Calcium
- 280mg
per 1 cup (237 ml)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 280mg per serving
- vitamin D: unknown
- sodium: 105mg per serving
6.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Calcium
- 54mg
- Vitamin D
- 0mcg
- Magnesium
- 65mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 54mg per serving
- vitamin D: 0mcg per serving
- sodium: 140mg per serving
7.Once Upon a Farm Organic Banana Chocolate Refrigerated Oat Kids' Bar,1.6oz
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 24g
- Fat
- 8g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Magnesium
- 51mg
per 1 Bar (45g)
On saleAisle: Prepared FoodsAlso at 356 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 60mg per serving
8.Kind Dark Chocolate Nuts and Sea Salt bar, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 6g
- Carbs
- 16g
- Fat
- 13g
- Magnesium
- 52mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 460 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: unknown
- vitamin D: unknown
- sodium: 95mg per serving
9.Simple Mills Toasted Almond Pecan Bar 5pk, 7.9 OZ
$6.98$8.99- Cals
- 240
- Protein
- 7g
- Carbs
- 16g
- Fat
- 18g
- Calcium
- 52mg
- Vitamin D
- 0mcg
- Magnesium
- 88mg
per 1 Bar (45g)
On saleAisle: Aisle 6Also at 445 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 52mg per serving
- vitamin D: 0mcg per serving
- sodium: 90mg per serving
10.Simple Mills Dark Chocolate Sea Salt Bar 5pk, 7.9 OZ
$6.98$8.99- Cals
- 220
- Protein
- 7g
- Carbs
- 18g
- Fat
- 16g
- Calcium
- 44mg
- Vitamin D
- 0mcg
- Magnesium
- 92mg
per 1 Bar (45g)
On saleAisle: Aisle 6Also at 325 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 44mg per serving
- vitamin D: 0mcg per serving
- sodium: 150mg per serving
See all 566 bone-health foods at Whole Foods Market Independence Heights
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.