1,197 Blood-pressure friendly foods in stock at Whole Foods Market Independence Heights (Houston, TX)
1,197 blood-pressure-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,197
1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sodium
- 105mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 419 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
2.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 50mg
per 1 cup (240ml)
On saleAisle: Aisle 8Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 50mg per serving
- magnesium: unknown
3.Siete Family Foods Chipotle BBQ Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sodium
- 120mg
- Potassium
- 440mg
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market storesOn sale here at $2.96. Regular price $3.99 at Whole Foods Market Kirby (5.3 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 440mg per serving
- magnesium: unknown
4.RXBAR Strawberry Bar, 1.8 OZ
$2.22$2.99- Cals
- 190
- Protein
- 12g
- Carbs
- 24g
- Fat
- 7g
- Sodium
- 140mg
- Potassium
- 376mg
per 1 bar (52g)
On saleAisle: Aisle 6Also at 409 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 376mg per serving
- magnesium: unknown
5.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$11.09$14.79- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sodium
- 0mg
per 1 tablespoons (14 grams)
On saleAisle: Aisle 7Also at 415 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
6.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
7.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 25mg
- Potassium
- 170mg
per 1 can (355mL)
On saleAisle: Aisle 5Also at 402 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 170mg per serving
- magnesium: unknown
8.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Sodium
- 5mg
- Potassium
- 200mg
per 1 pouch (99g)
On saleAisle: Aisle 8Also at 352 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 200mg per serving
- magnesium: 40mg per serving
9.KIND Bars, Caramel Almond and Sea Salt, 1.4 Ounce
$1.54$1.99- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 187mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 458 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 187mg per serving
- magnesium: unknown
10.Kind Dark Chocolate Nuts and Sea Salt bar, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 6g
- Carbs
- 16g
- Fat
- 13g
- Sodium
- 95mg
per 1 bar (40g)
On saleAisle: Aisle 6Also at 460 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 95mg per serving
- potassium: unknown
- magnesium: 52mg per serving
See all 1,197 blood-pressure-friendly foods at Whole Foods Market Independence Heights
1,187 more, with live stock, aisle and price when available.
More at Whole Foods Market Independence Heights
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.