3,717 Weight-loss friendly foods in stock at Whole Foods Market Champions (Houston, TX)
3,717 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,744 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,717
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 1g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 421 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 1g per serving
- dietary fiber: 0.99g per serving
2.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 17Also at 348 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
3.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$2.49$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Fiber
- 2g
per 1 pouch (91g)
On saleAisle: Aisle 15Also at 375 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 80 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
4.365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ
$1.79$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
per 1 pouch (90g)
On saleAisle: Aisle 16Also at 203 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 2g per serving
5.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.28$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 16Also at 474 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.365 by Whole Foods Market Passive Diffuser Succulent, 1 EA
$6.98$10.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 diffuser
On saleAisle: Aisle 7Also at 382 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
7.Franklin Barbecue Steak Spice Seasoning 6 oz
$4.61$6.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (1g)
On saleAisle: WineAlso at 24 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.19$5.99- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
9.Sauce Pasta Marinara Spicy, 25 Ounce
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 15Also at 431 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
10.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
See all 3,717 weight-loss-friendly foods at Whole Foods Market Champions
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.