1,307 PCOS-friendly foods in stock at Whole Foods Market Champions (Houston, TX)

1,307 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,744 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,307

  1. Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz

    1.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz

    $2.49$3.89
    Cals
    80
    Protein
    2g
    Carbs
    16g
    Fat
    2.5g
    Fiber
    2g
    Sugar
    10g

    per 1 pouch (91g)

    On saleAisle: Aisle 15Also at 375 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  2. 365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ

    2.365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ

    $1.79$2.79
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    2g
    Sugar
    11g

    per 1 pouch (90g)

    On saleAisle: Aisle 16Also at 203 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  3. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    3.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 13Also at 333 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving
  4. Kombucha Pineapple Super Greens, 16 Fl Oz

    4.Kombucha Pineapple Super Greens, 16 Fl Oz

    $2.78$3.99
    Cals
    53
    Protein
    0g
    Carbs
    12g
    Fat
    0g
    Fiber
    0g
    Sugar
    11g

    per 8 fl oz (240ml)

    On saleAisle: Aisle 9Also at 40 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  5. NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    5.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce

    $4.54$6.49
    Cals
    110
    Protein
    2g
    Carbs
    10g
    Fat
    8g
    Fiber
    2g
    Sugar
    6g

    per 1/2 cup (125g)

    On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  6. MEZZETTA SAUCE PSTA TOM SWT BASL N

    6.MEZZETTA SAUCE PSTA TOM SWT BASL N

    $4.54$6.49
    Cals
    100
    Protein
    1g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    5g

    per 1/2 cup (125g)

    On saleAisle: Aisle 15Also at 380 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  7. Organic Red Seedless Grapes

    7.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    8g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  8. Organic Black Seedless Grapes

    8.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Fiber
    0g
    Sugar
    7g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  9. Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz

    9.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz

    $4.29$5.99
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Sugar
    0g

    per 1 can (10.3 fl oz)

    On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: unknown
  10. Ella's Flats Sesame Crisp, 4.8 OZ

    10.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 4g per serving

See all 1,307 PCOS-friendly foods at Whole Foods Market Champions

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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