1,309 Liver-friendly foods in stock at Whole Foods Market Champions (Houston, TX)

1,309 liver-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,744 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,309

  1. 365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ

    1.365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ

    $1.79$2.79
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    11g
    Sat fat
    0g

    per 1 pouch (90g)

    On saleAisle: Aisle 16Also at 203 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Sugar
    2g
    Sat fat
    2.5g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 13Also at 333 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2.5g per serving
  3. Organic Red Seedless Grapes

    3.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    8g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Organic Black Seedless Grapes

    4.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sugar
    7g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Ella's Flats Sesame Crisp, 4.8 OZ

    5.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sugar
    0g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  6. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    6.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Sugar
    0g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 14Also at 461 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  7. Organic Heirloom Tomato

    7.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g
    Sugar
    4g
    Sat fat
    0g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Ruby Jean's, Juice No Sweat, 12 Fl Oz

    8.Ruby Jean's, Juice No Sweat, 12 Fl Oz

    $4.45$5.99
    Cals
    140
    Protein
    1g
    Carbs
    38g
    Fat
    0.5g
    Sugar
    29g
    Sat fat
    0g

    per 1 bottle (340 ml)

    On saleAisle: Aisle 9Also at 98 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz

    9.Ruby Jean's, Juice Gigi Spalsh, 12 Fl Oz

    $4.45$5.99
    Cals
    160
    Protein
    2g
    Carbs
    39g
    Fat
    0.5g
    Sugar
    24g
    Sat fat
    0g

    per 12 fl oz (340ml)

    On saleAisle: Aisle 9Also at 64 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO

    10.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO

    $4.11$5.49
    Cals
    130
    Protein
    3g
    Carbs
    17g
    Fat
    6g
    Sugar
    1g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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