2,978 Gout-friendly foods in stock at Whole Foods Market Champions (Houston, TX)
2,978 gout-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,744 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,978
1.Manischewitz Mix Matzo Ball, 5 Oz
$2.09$3.49- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 2 Tbsp (16g) =2 prepared matzo balls
On saleAisle: Aisle 15Also at 291 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Once Upon a Farm Organic Ras-Pear-y Vanilla Smart Blend, 3.5 Oz
$2.49$3.89- Cals
- 80
- Protein
- 2g
- Carbs
- 16g
- Fat
- 2.5g
- Fiber
- 2g
per 1 pouch (91g)
On saleAisle: Aisle 15Also at 375 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.365 by Whole Foods Market Organic Berry Bunch Baby Food Pouch, 3.2 OZ
$1.79$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
per 1 pouch (90g)
On saleAisle: Aisle 16Also at 203 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ
$1.28$1.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 packet (0.27 fl oz / 8 mL)
On saleAisle: Aisle 16Also at 474 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0.5g per serving
5.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Customer ServiceAlso at 396 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 3g per serving
6.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.79$1.19- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: Customer ServiceAlso at 288 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 2.5g per serving
7.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 333 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 9Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
9.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 9Also at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
10.Kombucha Pineapple Super Greens, 16 Fl Oz
$2.78$3.99- Cals
- 53
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 9Also at 40 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,978 gout-friendly foods at Whole Foods Market Champions
2,968 more, with live stock, aisle and price when available.
More at Whole Foods Market Champions
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.