212 High in omega-3 foods in stock at Whole Foods Market Bellaire (Houston, TX)

212 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,836 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 212

1.Primal Kitchen Mayo made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 24 Ounces
$12.43$15.99
Cals
100
Protein
0g
Carbs
0g
Fat
11g
Sat fat
1.5g
per 1 TBSP 14 Gram
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market stores
On sale here at $12.43. Regular price $15.99 at Whole Foods Market Kirby (2.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
2.Everyday Extra Virgin Oil Olive, 33.8 Oz
$19.43$24.99
Cals
120
Protein
0g
Carbs
0g
Fat
14g
Sat fat
2g
per 1 tbsp (15 mL)
On saleAisle: Aisle 3Also at 402 of 508 Whole Foods Market stores
On sale here at $19.43. Regular price $24.99 at Whole Foods Market Montrose (4.4 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Beyond Meat, Alternative Meat Burger, 8 Ounce
$5.67$7.29
Cals
230
Protein
21g
Carbs
8g
Fat
14g
Sat fat
2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market stores
On sale here at $5.67. Regular price $7.49 at Whole Foods Market Montrose (4.4 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
4.Spectrum Naturals Avocado Oil, 16 FZ
$12.44$14.99
Cals
120
Protein
0g
Carbs
0g
Fat
14g
Sat fat
2g
per 1 tbsp (15mL)
On saleAisle: Aisle 3Also at 474 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
5.Spectrum Naturals Oil Canola Refined Organic, 32 oz
$15.76$18.99
Cals
120
Protein
0g
Carbs
0g
Fat
14g
Sat fat
1g
per 1 tbsp (15mL)
On saleAisle: Aisle 3Also at 469 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
6.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.
$22.40$26.99
Cals
120
Protein
0g
Carbs
0g
Fat
14g
Sat fat
2.5g
per 1 tbsp
On saleAisle: Aisle 3Also at 458 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.The Sola Company Plain Bagels, 12 OZ
$5.98$7.19
Cals
110
Protein
15g
Carbs
35g
Fat
3g
Sat fat
0g
per 1 bagel (85g)
On saleAisle: Aisle 6Also at 432 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
8.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ
$2.50$2.99
Cals
200
Protein
6g
Carbs
20g
Fat
12g
Sat fat
1.5g
per 1 bar (40g)
On saleAisle: Aisle 8Also at 432 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
9.Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Honey Almond Flax Crunch, 17.7oz Box (1 Box). | 10g Protein, 10g Fiber
$6.40$7.59
Cals
200
Protein
10g
Carbs
34g
Fat
6g
Sat fat
1g
per 1 1/4 cup (59g)
On saleAisle: Aisle 4Also at 350 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
10.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)
$14.86$17.49
Cals
120
Protein
0g
Carbs
0g
Fat
14g
Sat fat
2g
per 1 tbsp (15ml)
On saleAisle: Aisle 3Also at 444 of 508 Whole Foods Market stores
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

See all 212 foods high in omega-3 at Whole Foods Market Bellaire

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 212 in the app

1.Primal Kitchen Mayo made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 24 Ounces

2.Everyday Extra Virgin Oil Olive, 33.8 Oz

3.Beyond Meat, Alternative Meat Burger, 8 Ounce

4.Spectrum Naturals Avocado Oil, 16 FZ

5.Spectrum Naturals Oil Canola Refined Organic, 32 oz

6.Spectrum Culinary Organic Extra Virgin Olive Oil 25.4 fl. oz.

7.The Sola Company Plain Bagels, 12 OZ

8.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ

9.Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Honey Almond Flax Crunch, 17.7oz Box (1 Box). | 10g Protein, 10g Fiber

10.Graza Sizzle Extra Virgin Olive Oil, Cooking Oil - High Polyphenol Peak Harvest EVOO Cooking Oil in a Squeeze Bottle - Single Origin Olive Oils from Spain - 25.3 Fl Oz (750ml)

More at Whole Foods Market Bellaire

Nearby Whole Foods Market stores

Elsewhere