886 Iron-supportive foods in stock at Whole Foods Market Uptown Dallas (Dallas, TX)
886 iron-supportive foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,550 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 886
1.Banana Bread High Protein Bar, 1.6 Ounce
$2.22$3.49- Cals
- 260
- Protein
- 12g
- Carbs
- 15g
- Fat
- 19g
- Iron
- 3.4mg
per 1 bar (55g)
On saleAisle: Aisle 5Also at 438 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.49 at Whole Foods Market Lakewood (3.2 mi away).
Why it's iron-supportive
- iron: 3.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Saffron Road Chicken Biryani with Basmati Rice Frozen Dinner, 10oz - Antibiotic Free, Gluten Free, Halal
$4.19$5.99- Cals
- 370
- Protein
- 16g
- Carbs
- 55g
- Fat
- 9g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market storesOn sale here at $4.19. Regular price $5.99 at Whole Foods Market Lakewood (3.2 mi away).
Why it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.82$6.89- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Iron
- 2mg
- Vitamin C
- 2mg
per 1 cup (84g)
On saleAisle: Aisle 8Also at 477 of 508 Whole Foods Market storesOn sale here at $4.82. Regular price $6.89 at Whole Foods Market Lakewood (3.2 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 2mg per serving
- vitamin B12: unknown
- folate: unknown
4.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Ella's Flats, Crisp All Seed Hemp Gluten Free Non-Gmo, 6.5 Ounce
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.5mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 367 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Tillamook Cheddar Kosher Bar, 8 Ounce
$3.44$4.69- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Iron
- 0.4mg
- Vitamin C
- 0mg
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 357 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 8mcg per serving
7.Dr. Praeger's Grillhouse Cheddar Burger, 2 Count, 8 oz | Meat-free burgers with real cheddar, steakhouse-inspired seasoning, 4 vegetables and 20g plant protein per patty.
$4.49$5.99- Cals
- 220
- Protein
- 20g
- Carbs
- 9g
- Fat
- 11g
- Iron
- 2.6mg
per 1 burger (113g)
On saleAisle: FrozenAlso at 452 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.De Cecco Pasta, Pasta Spaghetti Whole-Wheat, 13.25 Ounce
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 1/7 box (56g) dry
On saleAisle: Aisle 7Also at 428 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.De Cecco Penne Rigate Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Iron
- 1.9mg
per 3/4 cup (56g) dry
On saleAisle: Aisle 7Also at 360 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
10.Peppers Hot Cherry Sliced, 12 Fl Oz
$2.93$3.79- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Iron
- 0.7mg
- Vitamin C
- 12mg
per 1/4 cup (30g)
On saleAisle: Aisle 6Also at 334 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.72mg per serving
- vitamin C: 12mg per serving
- vitamin B12: unknown
- folate: unknown
See all 886 iron-supportive foods at Whole Foods Market Uptown Dallas
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.