1,149 Reflux-friendly foods in stock at Whole Foods Market Lakewood (Dallas, TX)
1,149 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,299 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,149
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 6Also at 420 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Highland Park (3.6 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 105mg per serving
2.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.49- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $11.49 at Whole Foods Market Uptown Dallas (3.2 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 330.6mg per serving
3.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.46$8.69- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 7Also at 465 of 508 Whole Foods Market storesOn sale here at $6.46. Regular price $8.69 at Whole Foods Market Uptown Dallas (3.2 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$7.65$10.29- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 7Also at 449 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar
$7.07$9.49- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (56g)
On saleAisle: Aisle 7Also at 460 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
6.Maya Kaimal Organic Aromatic White Basmati Rice, 8.5 OZ
$2.47$3.19- Cals
- 220
- Protein
- 4g
- Carbs
- 47g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 7Also at 425 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
7.Maya Kaimal Turmeric & Cumin Basmati Rice – Organic, Ready-to-Heat Microwave Pouches, Non-GMO, Gluten-Free, Vegan (Pack of 1)
$3.09$3.99- Cals
- 240
- Protein
- 4g
- Carbs
- 50g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 7Also at 419 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 0mg per serving
8.RUMMO, Spaghetti Thin, 16 Ounce
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per 0.75 cup (56g)
On saleAisle: Aisle 7Also at 439 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.Stahlbush Organic Mediterranean Blend, 10 OZ
$3.09$3.99- Cals
- 60
- Protein
- 3g
- Carbs
- 11g
- Fat
- 1g
- Sat fat
- 0g
per 0.5 cup (81g)
On saleAisle: Aisle 10Also at 455 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 25mg per serving
10.Stahlbush Organic Farmhouse Blend, 10 OZ
$3.09$3.99- Cals
- 114
- Protein
- 4.7g
- Carbs
- 22.7g
- Fat
- 0.9g
per 1/2 cup (108g)
On saleAisle: Aisle 10Also at 437 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.9g per serving
- sodium: 10mg per serving
See all 1,149 reflux-friendly foods at Whole Foods Market Lakewood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.