91 High in folate foods in stock at Whole Foods Market Gateway (Austin, TX)
91 foods high in folate were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,298 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 91
1.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 186mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 21.4 g per $Aisle: Aisle 2Also at 382 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 186mcg per serving
2.De Cecco Penne Rigate No. 41, 16 oz
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 0.50 Cup
On saleProtein for the money · 23.7 g per $Aisle: Aisle 2Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
3.De Cecco Rigatoni No. 24, 16 oz
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 186mcg
per 1 cup (56g) dry
On saleProtein for the money · 23.7 g per $Aisle: Aisle 2Also at 497 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (186 per serving).
4.De Cecco Acini Di Pepe No. 78, 16 oz
$2.70$3.49- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Folate
- 80mcg
per ¼ cup dry (56g)
On saleProtein for the money · 23.7 g per $Aisle: Aisle 2Also at 506 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
5.Westbrae Natural Organic No Salt Added Pinto Beans, 15 oz
$3.49- Cals
- 120
- Protein
- 7g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 100mcg
per 0.5 cup (130g)
Aisle: Aisle 2Also at 378 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
6.Pasta Spaghetti Squared, 16 Ounce
$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 132mcg
per ¾ cup (56g)
Protein for the money · 16 g per $Aisle: Aisle 2Also at 493 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 132mcg per serving
7.Organic Girl Organic Baby Spring Mix, 8.5 Ounce
$6.39- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Folate
- 80mcg
per 3 cups (85g)
Aisle: ProduceAlso at 38 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
8.SIMPLi Regenerative Organic Certified Kidney Beans, 12 OZ (1-Pack) | Complete Plant Protein, Iron, Fiber & Antioxidants with a Hearty Bite and Velvety Texture for Soups, Salads & Everyday Meals
$6.99- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Folate
- 177mcg
per 1/4 cup dry (45g)
Aisle: Aisle 2Also at 457 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 177mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 177mcg per serving
9.Manischewitz Kosher Wide Egg Noodles, 12 oz
$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
Aisle: Aisle 2Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).
10.Goodles Mac & Cheese Smokey Dokey Noodles, Gouda Smoke, Shells, Shelf-Stable, 6 oz
$3.79- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 3.5g
- Folate
- 89mcg
per 2.6 oz dry mix (74g) about 1 cup prepared
Aisle: Aisle 2Also at 471 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 89mcg DFE per serving, above the 20% DV 'high in' threshold of 80mcg.
- Folate 89mcg DFE
See all 91 foods high in folate at Whole Foods Market Gateway
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.