3,407 Gout-friendly foods in stock at Whole Foods Market Gateway (Austin, TX)
3,407 gout-friendly foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 11,298 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 3,407
1.365 by Whole Foods Market Organic Farmstand Medley Baby Food Pouch, 3.2 OZ
$1.21$2.79- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 2.5g
- Fiber
- 1g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 358 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Organic Spaghetti Squash, 1 Each
$1.66$2.79- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Fiber
- 2.2g
per 1 cup (155g) cooked
On saleAisle: ProduceAlso at 454 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Protein Plantpowder Smoothie Rich Chocolate, 9 Ounce
$10.19$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 1g
per 1 scoop (26g)
On saleAisle: Aisle 7Also at 413 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
4.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$10.49$17.49- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 1g
per 1 Scoop (22g)
On saleProtein for the money · 17.2 g per $Aisle: Aisle 7Also at 406 of 523 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1g per serving
See all 3,407 gout-friendly foods at Whole Foods Market Gateway
3,403 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.