1,584 PCOS-friendly foods in stock at Whole Foods Market Arbor Trails (Austin, TX)
1,584 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,369 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,584
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 3Also at 438 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.Primal Kitchen No Dairy Cashew Kale Pesto Alfredo, 16 oz
$6.99$9.99- Cals
- 70
- Protein
- 1g
- Carbs
- 6g
- Fat
- 4g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (64g)
On saleAisle: Aisle 16Also at 122 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 1g per serving
3.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0.5g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0.5g
- Sugar
- 8g
per 10 grapes (49g)
On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.5g per serving
4.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz
$4.29$5.99- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sugar
- 0g
per 1 can (10.3 fl oz)
On saleAisle: Aisle 6Also at 481 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: unknown
See all 1,584 PCOS-friendly foods at Whole Foods Market Arbor Trails
1,580 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.