1,205 PCOS-friendly foods in stock at Whole Foods Market Arbor Trails (Austin, TX)
1,205 PCOS-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,893 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,205
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Fiber
- 4g
- Sugar
- 0g
per 3 flats (28g)
On saleAisle: Aisle 14Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Bee Cave (8.3 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
2.Water Coconut Organic, 33.8 Fl Oz
$3.99$5.49- Cals
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 5g
per 8 fl oz
On saleAisle: Aisle 15Also at 460 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.79 at Whole Foods Market Lamar (6.3 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.Ruby Jean's, Juice No Sweat, 12 Fl Oz
$4.45$5.99- Cals
- 140
- Protein
- 1g
- Carbs
- 38g
- Fat
- 0.5g
- Fiber
- 5g
- Sugar
- 29g
per 1 bottle (340 ml)
On saleAisle: Aisle 6Also at 98 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Bee Cave (8.3 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
4.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
5.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.49- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
6.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.11$5.49- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Fiber
- 4g
- Sugar
- 2g
per 1 burger (71g)
On saleAisle: Aisle 3Also at 474 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
7.Dr. Praeger's Black Bean Quinoa Veggie Burgers, 4 Count, 10 oz | Black bean and quinoa burgers with smoky chipotle; 5g protein, 150 calories, gluten free, vegan, kosher and Non-GMO
$4.11$5.49- Cals
- 140
- Protein
- 5g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 7g
- Sugar
- 1g
per 1 burger (71g)
On saleAisle: Aisle 3Also at 202 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving
8.HAPPY BABY Organic Stage 1 Pears, 4 OZ
$1.30$1.69- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 11g
per 1 jar (113g)
On saleAisle: Aisle 18Also at 383 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 6g
per 1 jar (113g)
On saleAisle: Aisle 18Also at 386 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
10.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.31$2.99- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (90g)
On saleAisle: Aisle 18Also at 350 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,205 PCOS-friendly foods at Whole Foods Market Arbor Trails
1,195 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.