82 High in folate foods in stock at Whole Foods Market Nashville Downtown (Nashville, TN)

82 foods high in folate were in stock at this Whole Foods Market on Sep 20, 2026, out of 11,344 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 82

  1. De Cecco Penne Rigate No. 41, 16 oz

    1.De Cecco Penne Rigate No. 41, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 4Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →
  2. De Cecco Angel Hair Pasta No. 9, 16 oz

    2.De Cecco Angel Hair Pasta No. 9, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    1g
    Folate
    185.9mcg

    per 1/8 box (56g) dry

    On saleProtein for the money · 19.1 g per $Aisle: Aisle 4Also at 496 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 185.9mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 185.9mcg per serving
    Check it at your store in the app →
  3. De Cecco Acini Di Pepe No. 78, 16 oz

    3.De Cecco Acini Di Pepe No. 78, 16 oz

    $2.93$3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    80mcg

    per ¼ cup dry (56g)

    On saleProtein for the money · 21.8 g per $Aisle: Aisle 4Also at 506 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (80 per serving).

    Check it at your store in the app →
  4. RUMMO, Spaghetti Thin, 16 Ounce

    4.RUMMO, Spaghetti Thin, 16 Ounce

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 21 g per $Aisle: Aisle 4Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
    Check it at your store in the app →
  5. Salad Bag Romaine Hearts, 3 Count

    5.Salad Bag Romaine Hearts, 3 Count

    $4.69
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Folate
    116mcg

    per 2 cups (85g)

    Aisle: ProduceAlso at 354 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is about 116mcg per 85g serving, above the FDA 20% DV threshold of 80mcg.

    • Folate, total: 136µg per 100g
    • HEARTS OF ROMAINE.
    Check it at your store in the app →
  6. Pineapple, 1 Each

    6.Pineapple, 1 Each

    $3.99
    Cals
    462
    Protein
    5g
    Carbs
    122g
    Fat
    1g
    Folate
    172mcg

    per 1 fruit (905g)

    Aisle: ProduceAlso at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 172mcg per serving
    Check it at your store in the app →
  7. 365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    7.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    $2.79
    Cals
    30
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Folate
    98.4mcg

    per about 6 pieces (80g)

    Aisle: Aisle 8Also at 495 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 98.4mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 98.4mcg per serving
    Check it at your store in the app →
  8. Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    8.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    $4.49
    Cals
    165
    Protein
    11g
    Carbs
    29g
    Fat
    0.7g
    Folate
    169mcg

    per 1/2 cup (130g)

    Aisle: Aisle 4Also at 404 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).

    • Folate: 169mcg per serving
    Check it at your store in the app →
  9. Rummo Pasta Shells, 16 Ounce

    9.Rummo Pasta Shells, 16 Ounce

    $3.99
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    Aisle: Aisle 4Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
    Check it at your store in the app →
  10. De Cecco Rigatoni No. 24, 16 oz

    10.De Cecco Rigatoni No. 24, 16 oz

    $3.79
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 1 cup (56g) dry

    Protein for the money · 16.9 g per $Aisle: Aisle 4Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

    Check it at your store in the app →

See all 82 foods high in folate at Whole Foods Market Nashville Downtown

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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