3,010 Gout-friendly foods in stock at Whole Foods Market Nashville Downtown (Nashville, TN)
3,010 gout-friendly foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 10,902 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,010
1.Jovial Organic Einkorn Pancake & Waffle Mix, 16 Ounce
$7.21$8.49- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 0.5g
- Fiber
- 1g
per 1/3 cup (38g)
On saleAisle: Aisle 5Also at 457 of 508 Whole Foods Market storesOn sale here at $7.21. Regular price $9.29 at Whole Foods Market Green Hills (4 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
2.Eden Foods Organic Apple Butter, 17 OZ
$10.49$11.99- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1Tablespoon (159)
On saleAisle: Aisle 6Also at 469 of 508 Whole Foods Market storesOn sale here at $10.49. Regular price $10.79 at Whole Foods Market Green Hills (4 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
3.Leeks Garlic Sweet Bunch Organic, 15 Ounce
$5.54$5.99- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Fiber
- 1.6g
per 1 leek (89g)
On saleAisle: Aisle 1Also at 412 of 508 Whole Foods Market storesOn sale here at $5.54. Regular price $5.99 at Whole Foods Market Green Hills (4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Branzini Whole Farm Raised
$16.99$17.99- Cals
- 100
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per Per 125 g
On saleAisle: SeafoodAlso at 338 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Crackers 6 Seed Organic, 5 Ounce
$6.79$10.49- Cals
- 170
- Protein
- 4g
- Carbs
- 10g
- Fat
- 14g
- Fiber
- 3g
per 6 crackers (30g)
On saleAisle: Specialty Cheese and FoodsAlso at 50 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz
$8.99$12.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 6 fl oz (177mL)
On saleAisle: DairyAlso at 213 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Aisle 9Also at 449 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
8.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Prepared FoodsAlso at 438 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
9.High-Protein Cold Brew Latte – Mocha | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Mocha Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 6g
- Fat
- 3.5g
- Fiber
- 0g
per 1 can (8 fl oz)
On saleAisle: Prepared FoodsAlso at 434 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 6g per serving
10.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
See all 3,010 gout-friendly foods at Whole Foods Market Nashville Downtown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.