1,368 Reflux-friendly foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
1,368 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,368
1.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 jar (113g)
On saleAisle: Aisle 6Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Germantown (5.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 20mg per serving
2.Babylife Organics Stage 2 - Spinach, Apple, Pear & Blueberry, 3.5 Ounce Pouch (1 Pack) - Heavy Metal Safe, Organic Baby Food
$2.31$2.99- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 358 of 508 Whole Foods Market storesOn sale here at $2.31. Regular price $2.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 25mg per serving
3.Baby Food Peach Oat Organic, 3.17 Ounce
$2.62$3.39- Cals
- 45
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 266 of 508 Whole Foods Market storesOn sale here at $2.62. Regular price $3.39 at Whole Foods Market Germantown (5.4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.62$3.39- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 374 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
5.De Cecco Farfalle No. 93 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 cup (56g)
On saleAisle: Aisle 10Also at 475 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (56g)
On saleAisle: Aisle 10Also at 480 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 10Also at 481 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
8.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 10Also at 477 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 354 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 10mg per serving
10.Once Upon a Farm Organic Pear with Ginger Baby Fruit Blend Sgl, 3.2 OZ
$2.55$3.29- Cals
- 50
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (91g)
On saleAisle: Aisle 6Also at 390 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,368 reflux-friendly foods at Whole Foods Market Poplar Avenue
1,358 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.