1,342 PCOS-friendly foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
1,342 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,342
1.Chobani Monterey Strawberry Greek Yogurt, 5.3 oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 475 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.59 at Whole Foods Market Germantown (5.4 mi away).
Why it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
2.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.59- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 9g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.59 at Whole Foods Market Germantown (5.4 mi away).
Why it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 1g per serving
3.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.
$5.01$6.69- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 7g
- Fiber
- 2g
- Sugar
- 2g
per 5 Littles (85g)
On saleAisle: Aisle 7Also at 472 of 508 Whole Foods Market storesOn sale here at $5.01. Regular price $6.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
4.HAPPY BABY Organic Stage 1 Pears, 4 OZ
$1.30$1.69- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 11g
per 1 jar (113g)
On saleAisle: Aisle 6Also at 383 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
5.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 6g
per 1 jar (113g)
On saleAisle: Aisle 6Also at 386 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.62$3.39- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 350 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.62$3.39- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 10g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 374 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
8.Serenity Kids Organic Baby Food Pouches, No Added Sugar, 6+ Months, 3.5 Oz | Savory No Added Sugar, Organic Squash Puree Pouches Toddler, Baby Pouches, Toddler Snacks, Veggie Puree, Baby Snacks
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 378 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Serenity Kids Butternut & Spinach Baby Food Pouches, No Added Sugar, 3.5 Oz | Organic Baby Food Pouch, Veggie-First Puree, Baby Snacks, Infant & Toddler Pouches, Veggie Puree with Butternut Squash
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 380 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Serenity Kids 6+ Months USDA Organic Veggie Puree Baby Food Pouches | No Sugary Fruits or Added Sugar | Allergen Free | 3.5 Ounce BPA-Free Pouch | Roots | 1 Count
$2.70$3.49- Cals
- 90
- Protein
- 1g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 2g
- Sugar
- 4g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 373 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,342 PCOS-friendly foods at Whole Foods Market Poplar Avenue
1,332 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.