907 Iron-supportive foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
907 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 907
1.TRUBAR Vegan Protein Bar, Smother Fudger Peanut Butter, Gluten Free, Plant Based, High Fiber, Dairy Free, Low Fat, Non GMO, No Sugar Alcohols, 12G Lean Protein, 13G Fiber, Healthy Snack Bars, 1 CT
$2.22$3.49- Cals
- 190
- Protein
- 12g
- Carbs
- 23g
- Fat
- 9g
- Iron
- 2mg
per 1 bar (50)
On saleAisle: Aisle 2Also at 469 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.19 at Whole Foods Market Germantown (5.4 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Rebbl, Juice Maca Mocha Coffee Free Organic, 12 Fl Oz
$4.00$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 16g
- Fat
- 8g
- Iron
- 2.7mg
per 12.00 fl oz (354g)
On saleAisle: Aisle 8Also at 459 of 508 Whole Foods Market storesOn sale here at $4.00. Regular price $4.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Dr. Praeger's Grillhouse Cheddar Burger, 2 Count, 8 oz | Meat-free burgers with real cheddar, steakhouse-inspired seasoning, 4 vegetables and 20g plant protein per patty.
$4.49$5.99- Cals
- 220
- Protein
- 20g
- Carbs
- 9g
- Fat
- 11g
- Iron
- 2.6mg
per 1 burger (113g)
On saleAisle: Aisle 7Also at 452 of 508 Whole Foods Market storesOn sale here at $4.49. Regular price $5.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.89- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Iron
- 0mg
- Vitamin C
- 1.1mg
per 1 container (8 oz)
On saleAisle: DairyAlso at 456 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0mg per serving
- vitamin C: 1.14mg per serving
- vitamin B12: 0.84mcg per serving
- folate: 15.83mcg per serving
5.HAPPY BABY Organic Banana Pineapple Avocado Granola Baby Food, 4 OZ
$1.61$2.09- Cals
- 100
- Protein
- 2g
- Carbs
- 20g
- Fat
- 1.5g
- Iron
- 0.7mg
- Vitamin C
- 9mg
per 1.0 pouch
On saleAisle: Aisle 6Also at 380 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.72mg per serving
- vitamin C: 9mg per serving
- vitamin B12: unknown
- folate: unknown
6.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Iron
- 1.1mg
per 1 bar (40g)
On saleAisle: Aisle 2Also at 445 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 0.9mcg per serving
- folate: unknown
7.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
- Vitamin C
- 0mg
per 1/2 cup (56g)
On saleAisle: Aisle 10Also at 480 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 10mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 185.9mcg per serving
8.De Cecco Angel Hair No. 9 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 1.7mg
per 2 oz. (56g 1/8 box)
On saleAisle: Aisle 10Also at 481 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 185.9mcg per serving
9.De Cecco Thin Spaghetti No. 1 Pasta, 16 Oz, Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.93$3.79- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Iron
- 1.7mg
per 2 oz (56g)
On saleAisle: Aisle 10Also at 477 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 186mcg per serving
10.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Iron
- 1mg
- Vitamin C
- 5mg
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1mg per serving
- vitamin C: 5mg per serving
- vitamin B12: unknown
- folate: 40mcg per serving
See all 907 iron-supportive foods at Whole Foods Market Poplar Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.