148 High in vitamin D foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
148 foods high in vitamin D were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 148

1.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ
$2.47$3.19- Cals
- 79
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Vitamin D
- 9mcg
per 1 pouch (3.5 oz (99g))
On saleAisle: Aisle 6Also at 342 of 508 Whole Foods Market storesOn sale here at $2.47. Regular price $3.19 at Whole Foods Market Germantown (5.4 mi away).
Why it's high in vitamin d
Provides 45% Daily Value of vitamin D3 per serving (9mcg).
- 45% Daily Value of Vitamin D3

2.MadeGood Morning Cinnamon Bun Bars, 5ct/5.3 Oz, Organic Snacks
$4.23$5.09- Cals
- 120
- Protein
- 2g
- Carbs
- 20g
- Fat
- 4g
- Vitamin D
- 4mcg
per 1 bar (30g)
On saleAisle: Aisle 11Also at 467 of 508 Whole Foods Market storesOn sale here at $4.23. Regular price $5.09 at Whole Foods Market Germantown (5.4 mi away).
Why it's high in vitamin d
Contains 4mcg vitamin D per serving, meeting 20% DV.
- Vitamin D 4μg (27% DV)

3.MadeGood Granola Mixed Berry Bars, 6ct, 5.09 oz.
$4.08$4.89- Cals
- 100
- Protein
- 2g
- Carbs
- 18g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 bar (24g)
On saleAisle: Aisle 11Also at 476 of 508 Whole Foods Market storesOn sale here at $4.08. Regular price $4.89 at Whole Foods Market Germantown (5.4 mi away).
Why it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).

4.Coffee Latte Draft Vanilla, 9 Fl Oz
$2.99$3.49- Cals
- 110
- Protein
- 6g
- Carbs
- 16g
- Fat
- 3.5g
- Vitamin D
- 5mcg
per 1 can
On saleAisle: Aisle 8Also at 464 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5 mcg per serving, which is 25% of the Daily Value (threshold 20% DV).
- vitamin D: 5mcg

5.La Colombe Mocha Draft Latte - 9 Fl Oz - Cold-Pressed Espresso and Frothed Milk + Dark Chocolate - Made With Real Ingredients - Grab And Go Coffee
$2.99$3.49- Cals
- 141
- Protein
- 8g
- Carbs
- 18g
- Fat
- 5g
- Vitamin D
- 5mcg
per 1 can
On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving

6.Coffee Latte Draft Triple Single, 9 Fl Oz
$2.99$3.49- Cals
- 100
- Protein
- 6g
- Carbs
- 15g
- Fat
- 3g
- Vitamin D
- 5mcg
per 1 cans ( )
On saleAisle: Aisle 8Also at 466 of 508 Whole Foods Market storesWhy it's high in vitamin d
Contains 5mcg vitamin D per serving, which is 25% of the Daily Value.
- Vitamin D: 5mcg

7.Coffee Latte Draft Original Single, 9 Fl Oz
$2.99$3.49- Cals
- 90
- Protein
- 5g
- Carbs
- 14g
- Fat
- 2.5g
- Vitamin D
- 5mcg
per 1 can
On saleAisle: Aisle 8Also at 261 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving

8.Lifeway Organic Low Fat Kefir, Plain, 32 Ounce, 11g Protein, 12 Live Active Cultures
$5.54$6.29- Cals
- 110
- Protein
- 10g
- Carbs
- 9g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240 ml)
On saleAisle: DairyAlso at 476 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving (25% DV), meeting FDA 'high in' threshold.
- Vitamin D 5mcg 25%

9.Lifeway Organic Lowfat Kefir, Raspberry, 32 Ounce, 11g Protein, 12 Live Active Cultures
$5.54$6.29- Cals
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 2g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 449 of 508 Whole Foods Market storesWhy it's high in vitamin d
Vitamin D per serving is 5mcg, providing 25% DV, exceeding the 20% DV threshold.
- Vitamin D: 5mcg per serving (25% DV)

10.Chilean Sea Bass Fillet
$33.77$37.99- Cals
- 234
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 5.8mcg
per 3.5 oz (99g)
On saleAisle: SeafoodAlso at 465 of 508 Whole Foods Market storesWhy it's high in vitamin d
Estimated 5.8 mcg vitamin D per serving (233 IU), exceeding FDA high threshold of 4 mcg.
- Vitamin D: 200 IU per 3-ounce cooked serving
See all 148 foods high in vitamin D at Whole Foods Market Poplar Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.