287 High in vitamin B12 foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
287 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 18, 2026, out of 10,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 287

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 11Also at 433 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 2.49mcg per serving, exceeding the 0.48mcg threshold for high.
- 2.49mcg vitamin B12 per serving from Food Navigator article

2.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Vitamin B12
- 0.8mcg
per 4 nuggets (76g)
On saleAisle: Aisle 7Also at 362 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Nutrition facts show 0.8mcg vitamin B12 per 76g serving, which is 33% of the Daily Value, above the 20% DV 'high' threshold.
- Vitamin B-12 0.8mcg
- 33%

3.gimme Roasted Seaweed Snacks - Sea Salt, 6 ct
$5.56$7.29- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 3.2mcg
per 1 package (5g)
On saleAisle: Aisle 2Also at 491 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 3.2mcg per serving, which is 130% DV, exceeding the 20% DV threshold for 'high in'.
- Vitamin B12: 3.2mcg
- 130% DV

4.Noosa Pumpkin Yoghurt, 8 oz
$2.22$2.89- Cals
- 290
- Protein
- 11g
- Carbs
- 32g
- Fat
- 12g
- Vitamin B12
- 1mcg
per 8 oz (227g)
On saleAisle: DairyAlso at 204 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).

5.Salmon Atlantic Farm Raised Portion, 6 Ounce
$6.99- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 7g
- Vitamin B12
- 2.4mcg
per 3.0 oz
Aisle: SeafoodAlso at 403 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Provides 2.4mcg vitamin B12 per serving, exceeding 0.48mcg threshold.
- Vitamin B12: 4.8mcg per 170g

6.Wild White Gulf Shrimp 16/20, Frozen, 32 Ounce Value Pack
$24.99- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 1.1mcg
per 4 oz (113g)
Aisle: SeafoodAlso at 485 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.1mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.1mcg per serving

7.Seafood Alaska Golden King Crab Clusters
$64.99- Cals
- 130
- Protein
- 25.9g
- Carbs
- 0g
- Fat
- 2.1g
- Vitamin B12
- 15.4mcg
per 1 leg (134g)
Aisle: SeafoodAlso at 376 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 15.4mcg per serving exceeds 20% DV threshold of 0.48mcg.
- Vitamin B12 15.4mcg (642% DV)

8.Red Snapper Fillet
$32.99- Cals
- 170
- Protein
- 34.9g
- Carbs
- 0g
- Fat
- 2.3g
- Vitamin B12
- 6.1mcg
per 1 fillet (170g)
Aisle: SeafoodAlso at 91 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Provides 6.1mcg vitamin B12 per 170g serving, above the FDA 0.48mcg threshold.
- vitamin B12 1μg per 1 oz

9.365 by Whole Foods Market Fat Free Milk, 64 fl oz
$3.09- Cals
- 80
- Protein
- 8g
- Carbs
- 13g
- Fat
- 0g
- Vitamin B12
- 0.9mcg
per 1 cup (240ml)
Protein for the money · 20.7 g per $Aisle: DairyAlso at 119 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is about 0.94mcg per serving, above the 0.48mcg (20% DV) threshold.
- Vitamin B12 0.9 mcg

10.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Vitamin B12
- 45mcg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is estimated at 45mcg per serving from nutrition data, far exceeding 20% DV.
- Vitamin B12: 1,275% of the Daily Value per 3 oz
See all 287 foods high in vitamin B12 at Whole Foods Market Poplar Avenue
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.