2,041 Diabetes-friendly foods in stock at Whole Foods Market Poplar Avenue (Memphis, TN)
2,041 diabetes-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,803 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 10 of 2,041
1.Wandering Bear Coffee, Coffee Cold Brew Vanilla Organic, 32 Fl Oz
$8.99$12.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 0g
per 6 fl oz (177mL)
On saleAisle: Aisle 8Also at 213 of 508 Whole Foods Market storesOn sale here at $8.99. Regular price $12.99 at Whole Foods Market Germantown (5.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 1g per serving
- net glycemic carb: 1g per serving
2.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)
$3.59$4.79- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per 75.0 g
On saleAisle: Aisle 10Also at 379 of 508 Whole Foods Market storesOn sale here at $3.59. Regular price $4.79 at Whole Foods Market Germantown (5.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 4g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 2g per serving
3.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 6g
per 1 jar (113g)
On saleAisle: Aisle 6Also at 386 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.69 at Whole Foods Market Germantown (5.4 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 14g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 12g per serving
4.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.62$3.39- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 8g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 350 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 12g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 10g per serving
5.White Leaf Provisions Organic Pear Banana Kiwi Baby Food, 3.17 OZ
$2.62$3.39- Cals
- 40
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 10g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 374 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 16g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 13g per serving
6.Serenity Kids Organic Baby Food Pouches, No Added Sugar, 6+ Months, 3.5 Oz | Savory No Added Sugar, Organic Squash Puree Pouches Toddler, Baby Pouches, Toddler Snacks, Veggie Puree, Baby Snacks
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 378 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 8g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 5g per serving
7.Serenity Kids Butternut & Spinach Baby Food Pouches, No Added Sugar, 3.5 Oz | Organic Baby Food Pouch, Veggie-First Puree, Baby Snacks, Infant & Toddler Pouches, Veggie Puree with Butternut Squash
$2.70$3.49- Cals
- 80
- Protein
- 1g
- Carbs
- 9g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 380 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 9g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 6g per serving
8.Serenity Kids 6+ Months USDA Organic Veggie Puree Baby Food Pouches | No Sugary Fruits or Added Sugar | Allergen Free | 3.5 Ounce BPA-Free Pouch | Roots | 1 Count
$2.70$3.49- Cals
- 90
- Protein
- 1g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 2g
- Sugar
- 4g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 373 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 10g per serving
- dietary fiber: 2g per serving
- net glycemic carb: 8g per serving
9.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Fiber
- 3.2g
- Sugar
- 4.9g
per 1 pouch (99g)
On saleAisle: Aisle 6Also at 352 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 13g per serving
- dietary fiber: 3.2g per serving
- net glycemic carb: 9.8g per serving
10.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 3g
- Sugar
- 12g
per 1 pouch (90g)
On saleAisle: Aisle 6Also at 354 of 508 Whole Foods Market storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 18g per serving
- dietary fiber: 3g per serving
- net glycemic carb: 15g per serving
See all 2,041 diabetes-friendly foods at Whole Foods Market Poplar Avenue
2,031 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.