1,387 Reflux-friendly foods in stock at Whole Foods Market Germantown (Germantown, TN)
1,387 reflux-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,387
1.Herb Pharm Cloves Organic, 1 Fl Oz
$12.86$17.29- Cals
- 43
- Protein
- 0.8g
- Carbs
- 8.2g
- Fat
- 2.6g
- Sat fat
- 0.8g
per 1 fl oz (29.6 ml)
On saleAisle: Aisle 3Also at 471 of 508 Whole Foods Market storesOn sale here at $12.86. Regular price $17.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's reflux-friendly
- total fat: 2.6g per serving
- sodium: 32mg per serving
2.Protein Plantpowder Smoothie Coconut Almond, 9 Ounce
$12.64$16.99- Cals
- 80
- Protein
- 15g
- Carbs
- 14g
- Fat
- 2g
- Sat fat
- 1g
per 1 Scoop (22g)
On saleAisle: Aisle 2Also at 382 of 508 Whole Foods Market storesOn sale here at $12.64. Regular price $16.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
3.Protein Plantpowder Smoothie French Vanilla, 9 Ounce
$12.64$16.99- Cals
- 90
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per 1 scoop (24g)
On saleAisle: Aisle 2Also at 410 of 508 Whole Foods Market storesOn sale here at $12.64. Regular price $16.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
4.Truvani Vegan Pea Protein Powder | Variety Pack | 20g Organic Plant Based Protein | Single Serving Travel Packets | 10 Servings | Keto | Gluten & Dairy Free | Low Carb | No Added Sugar
$24.55$32.99- Cals
- 130
- Protein
- 20g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 1g
per 1 packet (29g)
On saleAisle: Aisle 2Also at 452 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 280mg per serving
5.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Sat fat
- 0g
per 3/4 cup (56g) dry
On saleAisle: Aisle 5Also at 361 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
6.siggi’s Peach Icelandic-Style Nonfat Yogurt, 5.3 oz
$1.54$1.99- Cals
- 100
- Protein
- 14g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 container (150g)
On saleAisle: DairyAlso at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 60mg per serving
7.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.32$4.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/2 cup (85g)
On saleAisle: Aisle 10Also at 398 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 50mg per serving
8.Maya Kaimal Organic Aromatic White Basmati Rice, 8.5 OZ
$2.47$3.19- Cals
- 220
- Protein
- 4g
- Carbs
- 47g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 6Also at 425 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
9.Rummo Pasta Fusillotti, 16 Ounce
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 3/4 cup (56g)
On saleAisle: Aisle 5Also at 449 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.Pasta Spaghetti Squared, 16 Ounce
$3.09$3.99- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per ¾ cup (56g)
On saleAisle: Aisle 5Also at 474 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,387 reflux-friendly foods at Whole Foods Market Germantown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.