1,330 PCOS-friendly foods in stock at Whole Foods Market Germantown (Germantown, TN)
1,330 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,330
1.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.99g per serving
3.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (28g)
On saleAisle: Aisle 11Also at 141 of 508 Whole Foods Market storesOn sale here at $4.43. Regular price $5.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Fiber
- 11g
- Sugar
- 0g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 11g per serving
5.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$4.45$5.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Fiber
- 6g
- Sugar
- 0g
per 2 tbsp (26g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
6.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
7.Beekeeper's Naturals Kids Prebiotic Fiber Lollipops, Honey & 3g Fiber, 15ct | Doctor Formulated Fiber Supplement, Supports Digestive Regularity, 3g of Fiber & Honey, 15 ct
$8.17$10.99- Cals
- 30
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 2g
per 1 pop (15g)
On saleAisle: Aisle 3Also at 410 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
8.Beekeeper's Naturals Throat Soothing Lollipops w/ Honey, Variety Pk, 15 ct | Doctor Formulated Immune Support, Vitamin D & Honey, Under 2g Sugar, Clean Ingredients, 15 ct
$8.17$10.99- Cals
- 12
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1 lollipop
On saleAisle: Aisle 3Also at 457 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving
9.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$9.66$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp dry (12g)
On saleAisle: Aisle 2Also at 402 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
10.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.66$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Fiber
- 3g
- Sugar
- 0g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,330 PCOS-friendly foods at Whole Foods Market Germantown
1,320 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.