1,053 Mediterranean foods in stock at Whole Foods Market Germantown (Germantown, TN)
1,053 Mediterranean-pattern foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,053
1.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 0.5 cup
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Poplar Avenue (5.4 mi away).
2.Simply Grapefruit Juice, 52 Fl Oz Bottle
$4.17$5.79- Cals
- 100
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 8 fl oz (240 ml)
On saleAisle: DairyAlso at 455 of 508 Whole Foods Market storesOn sale here at $4.17. Regular price $5.79 at Whole Foods Market Poplar Avenue (5.4 mi away).
3.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$4.45$5.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
per 2 tbsp (26g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesOn sale here at $4.45. Regular price $5.99 at Whole Foods Market Poplar Avenue (5.4 mi away).
4.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.66$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market storesWhy it's mediterranean
Flaxseed is a nutrient-dense seed high in omega-3s and fiber, commonly included in a Mediterranean dietary pattern.
- Rich in omega-3 (ALA) fatty acids
- 3 g dietary fiber per serving
5.Super Seed Blend, 16 Ounce
$9.66$12.99- Cals
- 170
- Protein
- 7g
- Carbs
- 3g
- Fat
- 11g
per 3 Tbsp (30g)
On saleAisle: Aisle 2Also at 379 of 508 Whole Foods Market storesWhy it's mediterranean
Seeds are a staple of the Mediterranean dietary pattern and the product is rich in plant-based omega-3s.
- Mix of chia, flax, and hemp seeds
- Rich in omega-3 fatty acids
6.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$11.52$15.49- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
per 1 oz (28g)
On saleAisle: Aisle 2Also at 473 of 508 Whole Foods Market stores
7.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$13.38$17.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 474 of 508 Whole Foods Market stores
8.Pacha Organic Multiseed Buckwheat Sourdough, 22 OZ
$8.32$10.79- Cals
- 103
- Protein
- 4g
- Carbs
- 14.4g
- Fat
- 3.7g
per 1 slice (41.6g)
On saleAisle: Aisle 10Also at 430 of 508 Whole Foods Market stores
9.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz
$2.62$3.39- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
per 3/4 cup (56g) dry
On saleAisle: Aisle 5Also at 361 of 508 Whole Foods Market stores
10.Stahlbush, Carrots Tri Colored, 10 Ounce
$3.32$4.29- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
per 1/2 cup (85g)
On saleAisle: Aisle 10Also at 398 of 508 Whole Foods Market storesWhy it's mediterranean
Carrots are a vegetable that fits the Mediterranean dietary pattern.
- Carrots
See all 1,053 Mediterranean-pattern foods at Whole Foods Market Germantown
1,043 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.