1,352 Liver-friendly foods in stock at Whole Foods Market Germantown (Germantown, TN)
1,352 liver-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,352
1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 0.5g
per 10 pieces
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's liver-friendly
- added sugars: 2g per serving
- saturated fat: 0.5g per serving
2.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$3.89$5.29- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 2g
per 0.50 oz (14g)
On saleAisle: Aisle 9Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
3.Organic Black Chia Seeds, 15 Ounce
$7.05$9.49- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesOn sale here at $7.05. Regular price $9.49 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
4.365 by Whole Foods Market Flaxseed Whole Organic, 16 Ounce
$4.45$5.99- Cals
- 150
- Protein
- 6g
- Carbs
- 8g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 1g
per 2 tbsp (26g)
On saleAisle: Aisle 2Also at 424 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
5.Navitas Organics Chia Seeds (8oz)
$6.68$8.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 0g
per 1 tbsp (12g)
On saleAisle: Aisle 2Also at 486 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.SIMPLi Regenerative Organic Certified Chia Seeds, 12 OZ (1-Pack) | Omega-3s, Complete Plant Protein, Antioxidants & Fiber with a Mild Flavor for Smoothies, Oats, Baking & Everyday Meals
$9.66$12.99- Cals
- 60
- Protein
- 2g
- Carbs
- 5g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 0g
per 1 tbsp dry (12g)
On saleAisle: Aisle 2Also at 402 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz
$9.66$12.99- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sugar
- 0g
- Sat fat
- 0.5g
per 2 tbsp (14g)
On saleAisle: Aisle 2Also at 470 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
8.Super Seed Blend, 16 Ounce
$9.66$12.99- Cals
- 170
- Protein
- 7g
- Carbs
- 3g
- Fat
- 11g
- Sugar
- 0g
- Sat fat
- 1g
per 3 Tbsp (30g)
On saleAisle: Aisle 2Also at 379 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
9.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$11.52$15.49- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Sugar
- 0g
- Sat fat
- 0.9g
per 1 oz (28g)
On saleAisle: Aisle 2Also at 473 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.9g per serving
10.365 by Whole Foods Market Black Chia Seed, 32 Ounce
$13.38$17.99- Cals
- 160
- Protein
- 6g
- Carbs
- 11g
- Fat
- 10g
- Sugar
- 0g
- Sat fat
- 1g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 474 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving
See all 1,352 liver-friendly foods at Whole Foods Market Germantown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.