3,076 Gout-friendly foods in stock at Whole Foods Market Germantown (Germantown, TN)
3,076 gout-friendly foods were in stock at this Whole Foods Market on Sep 8, 2026, out of 10,880 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,076
1.Quinn Pb&J Berry Filled Pretzel Nuggets, 6 Ounce
$3.89$6.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Fiber
- 1g
per 10 pieces
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's gout-friendly
- added sugars: 2g per serving
2.Sauce Pasta Marinara Spicy, 25 Ounce
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 9g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 5Also at 431 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's gout-friendly
- added sugars: 1.9g per serving
3.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Poplar Avenue (5.4 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Culture Pop Soda, Soda Probiotic Strawberry Rhubarb, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355mL)
On saleAisle: Aisle 9Also at 467 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Kalona Supernatural Organic French Onion Dip, 12 OZ
$4.43$5.99- Cals
- 60
- Protein
- 1g
- Carbs
- 2g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (28g)
On saleAisle: Aisle 11Also at 141 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$1.77$2.39- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Fiber
- 1.4g
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 2Also at 398 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 1.4g per serving
7.Vive Organic Immunity Boost Vitamin C, Ginger & Turmeric Shot (2oz bottle)
$2.81$3.79- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (2 fl oz/59mL)
On saleAisle: Aisle 1Also at 463 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Vive Organic Organic Elderberry Immunity Boost, 2 FZ
$2.81$3.79- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (59g/59mL)
On saleAisle: Prepared FoodsAlso at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$2.96$3.99- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
per 2 tbsp (30ml)
On saleAisle: Aisle 3Also at 425 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,076 gout-friendly foods at Whole Foods Market Germantown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.